8:33
Bandeja movement: backward crossover and recovery
Marco Gallerani • PadelStrength
Bandeja · Intermediate, High Intermediate
Video library
Your Next Level Is Closer Than You Think
Video lessons are great. Padelguru goes further: your Guru and coach help you find exactly the right videos for your level, your goals, and your recent matches — so every watch turns into a better session on court.
1,062 videos match these filters
8:33
5:41
Court coverage: avoiding ball hogging
The Padel School
Beginner, Intermediate, High Intermediate
3:01Smash defense: moving forward after the glass
The Padel School
Beginner, Intermediate, High Intermediate
3:24Bajada technique: vibora versus bandeja style
The Padel School
Bajada · Intermediate, High Intermediate, Advanced, High Advanced
5:31Attacking overheads and court communication
The Padel School
Vibora · Intermediate, High Intermediate, Advanced
Bandeja technique: slice and contact point
The Padel School
Bandeja · Intermediate, High Intermediate
40:55
Smash technique: flat, kick, and winter variations
Otro Nivel Padel
Smash · Intermediate, High Intermediate, Advanced, High Advanced
9:32
Forehand technique: ready position and preparation
The Coach Station
Forehand · Beginner
6:58Backhand fundamentals: contact and rotation
The Coach Station
Backhand · Beginner
6:05Vibora technique: grip, stance and throwing action
The Coach Station
Vibora · Intermediate, High Intermediate
2:51Winter smash: flat technique for cold conditions
The Coach Station
Smash · Intermediate, High Intermediate
12:01
Volley technique: depth control and footwork
Padelactico
Volley · Beginner, Intermediate, High Intermediate, High Advanced
10:26
Smash por tres technique: lift and side spin
xTRES Padel
Kick Smash · Intermediate, High Intermediate
14:47
Vibora and volley technique: professional coaching cues
Road To Padel Pro
Vibora · Beginner, Intermediate, High Intermediate
8:14Backhand technique: using body rotation
Road To Padel Pro
Backhand · Beginner, Intermediate, High Intermediate
11:16Bandeja consistency: high-pressure drill
xTRES Padel
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced, Professional
13:25Smash technique: body rotation and jump timing
xTRES Padel
Bandeja · Intermediate, High Intermediate, High Advanced
15:58Body rotation and side positioning for power
xTRES Padel
Serve · Beginner, Intermediate, High Intermediate
16:25Volley technique: tip position and body movement
xTRES Padel
Volley · Beginner, Intermediate, High Intermediate
17:06Blockade technique: net transition and positioning
xTRES Padel
Block · Intermediate, High Intermediate, Advanced, High Advanced
7:15Defensive recovery: low stance and grip adjustment
xTRES Padel
Intermediate, High Intermediate
9:56Bajada de pared: blade style vs bandeja style
xTRES Padel
Bajada · Intermediate, High Intermediate, Advanced, High Advanced
16:25Lob technique: leg power and arm extension
xTRES Padel
Lob · Intermediate, High Intermediate, Advanced, High Advanced
15:03Back glass defense: positioning and technique
xTRES Padel
Intermediate, High Intermediate, Advanced, High Advanced
New lessons, in your inbox
We add lessons from the creators we learn from every week. Get the new ones, our racket reviews and what the creators are making, every other week.