Volley technique: tip position and body movement

Volley16:25Feb 23, 2023

Key takeaway from our Guru

How do I improve my volley technique and consistency?

Keep your racket tip pointing upward and accompany the ball with your arm and body weight. Avoid using your wrist and let the ball enter your hitting zone rather than reaching too far forward.

What this lesson covers

The volley requires keeping the racket tip pointing upward rather than forward. This position allows the player to follow the ball with the arm instead of flicking the wrist. When the ball arrives, let it travel slightly closer to the body before contact to avoid crowding the shot. A common error involves hitting the ball too far in front, which leads to a loss of control and speed.

Effective volleying relies on accompanying the ball with the arm and body weight rather than attempting to generate excessive spin. When time permits, move forward through the ball to maintain momentum. If stability is compromised or the ball is difficult, block the shot with a fixed arm to keep the trajectory flat and consistent. The transition from the net position requires constant footwork, ensuring the player does not stop moving after the initial contact. Players struggling with timing or depth benefit most from this focus on racket head orientation and forward weight transfer.

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Original video

Good for

Skill level

Beginner, Intermediate, High Intermediate

Court position

Net

Play style

Offensive

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