7:54
Bandeja technique: fixing a bouncy ball
The Padel School
Bandeja · Beginner, Intermediate, High Intermediate
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7:54
9:29Return technique: reading and reacting to spin serves
The Padel School
Return · Beginner, Intermediate, High Intermediate
4:17Slice technique: when to use it and when to avoid it
The Padel School
Slice · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
9:12Bandeja technique: the high forehand volley
The Padel School
Bandeja · Intermediate, High Intermediate
2:48
Bandeja technique: footwork and impact point
Rodri Ovide
Bandeja · Intermediate, High Intermediate
4:10Forehand technique: short backswing and contact point
Rodri Ovide
Forehand · Beginner, Intermediate
38:19Backhand return technique: footwork and contact point
Rodri Ovide
Backhand · Intermediate, High Intermediate, Advanced, High Advanced, Professional
4:13Forehand slice technique: body weight and contact point
Rodri Ovide
Slice · Beginner, Intermediate, High Intermediate
3:29Smash x3 technique: finding the impact point
Rodri Ovide
Smash · Beginner, Intermediate, High Intermediate, High Advanced
4:26Volley block technique: neutralise fast shots
Rodri Ovide
Block · Intermediate, High Intermediate
14:31Vibora technique: control and court positioning
Rodri Ovide
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
5:10Serve placement and technique for depth
Rodri Ovide
Serve · Beginner, Intermediate, High Intermediate
3:38Smash x4 technique: wrist snap and contact point
Rodri Ovide
Smash · Intermediate, High Intermediate
4:09Chiquita technique: tactical timing and slice control
Rodri Ovide
Drop Shot · Beginner, Intermediate, High Intermediate
4:12Volleying balls at the body: technique and movement
Rodri Ovide
Volley · Beginner, Intermediate, High Intermediate
2:40Backhand technique: keeping contact near the body
Rodri Ovide
Backhand · Beginner, Intermediate, High Intermediate
4:19Grip changes: technique for defensive shots
Rodri Ovide
Intermediate, High Intermediate, Advanced, High Advanced
4:42Flat smash technique: body position and contact
Rodri Ovide
Smash · Intermediate, High Intermediate
3:22Wall rebound technique: two-handed preparation
Rodri Ovide
Beginner
6:58Overhead technique: footwork and body rotation
Rodri Ovide
Bandeja · Beginner, Intermediate, High Intermediate
1:47Smash technique: footwork and jumping mechanics
Rodri Ovide
Beginner, Intermediate, High Intermediate
9:49
Approach shot technique and net transition
Tasty - Play Hard | PADEL
Intermediate, High Intermediate, Advanced, High Advanced
1:38Bandeja and Vibora: technique and differences
Tasty - Play Hard | PADEL
Bandeja · Beginner, Intermediate, High Intermediate
3:31Kick smash technique: using a weighted sock for rhythm
Tasty - Play Hard | PADEL
Kick Smash · Beginner, Intermediate, High Intermediate
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