17:06
Blockade technique: net transition and positioning
xTRES Padel
Block · Intermediate, High Intermediate, Advanced, High Advanced
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630 videos match these filters
17:06
7:15Defensive recovery: low stance and grip adjustment
xTRES Padel
Intermediate, High Intermediate
10:00Volley and overhead consistency training
xTRES Padel
Bandeja · Intermediate, High Intermediate
14:16Defensive wall exits: footwork and target
xTRES Padel
Intermediate, High Intermediate, Advanced, High Advanced
15:16Wall smash technique: footwork and forward momentum
xTRES Padel
Smash · Intermediate, High Intermediate, Advanced, High Advanced, Professional
14:50Backhand technique: footwork and wrist relaxation
xTRES Padel
Backhand · Beginner, Intermediate, High Intermediate
33:09Tactical net positioning and lob management
xTRES Padel
Lob · Intermediate, High Intermediate, Advanced, High Advanced
24:57Net positioning and defensive shot selection
xTRES Padel
Lob · Intermediate, High Intermediate, Advanced, High Advanced
31:58Lob and low shot technique: disguise and decision
xTRES Padel
Lob · Beginner, Intermediate, High Intermediate, High Advanced
12:34Smash technique: high contact and grip adjustment
xTRES Padel
Smash · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
17:32Wall drop technique: four steps for execution
xTRES Padel
Bajada · Intermediate, High Intermediate, Advanced, High Advanced
14:55
Chiquita tactics: communication and court positioning
Hello Padel Academy
Chiquita · Intermediate, High Intermediate, Advanced, High Advanced
17:09Bandeja technique: footwork and net control
Hello Padel Academy
Bandeja · Beginner, Intermediate, High Intermediate, Advanced, High Advanced, Professional
15:37Vibora technique: body rotation and acceleration
Hello Padel Academy
Vibora · Intermediate, High Intermediate, Advanced, High Advanced, Professional
11:38Backcourt preparation: shorter for more control
Hello Padel Academy
Backhand · Beginner, Intermediate, High Intermediate
9:19Vibora technique: body rotation and contact point
Hello Padel Academy
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
5:50Court positioning and tactical shot selection
Hello Padel Academy
Lob · Intermediate, High Intermediate
7:50Bajada technique: contact point and follow through
Hello Padel Academy
Bajada · Intermediate, High Intermediate
8:58Vibora technique: body position and contact point
Hello Padel Academy
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
6:50Back wall returns: preparation and footwork
Hello Padel Academy
Bajada · Beginner, Intermediate, High Intermediate
9:49Tactical decision-making: court positioning and timing
Hello Padel Academy
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced, Professional
45:57
Serve and net positioning: technical fundamentals
the4Set
Beginner, Intermediate, High Intermediate, Advanced, High Advanced
52:14Defensive positioning and ball control
the4Set
Bandeja · Intermediate, High Intermediate
12:39Dominating the net without a smash
the4Set
Volley · Intermediate, High Intermediate
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