Bandeja and Vibora: tactical and technical differences
The Padel School
Bandeja · Intermediate, High Intermediate
Video library
Your Next Level Is Closer Than You Think
Video lessons are great. Padelguru goes further: your Guru and coach help you find exactly the right videos for your level, your goals, and your recent matches — so every watch turns into a better session on court.
285 videos match these filters
Backhand technique: non-dominant hand and rotation
Padel Drive
Backhand · Intermediate, High Intermediate, Advanced, High Advanced
Volley technique: decision-making and shot selection
Otro Nivel Padel
Volley · Intermediate, High Intermediate, Advanced, High Advanced
7:33Competition training: transition and net drills
Padel Drive
Volley · Intermediate, High Intermediate
5:28
Mini padel for simple stroke technique
Tasty - Play Hard | PADEL
Beginner
5:48Middle ball responsibility and court positioning
Tasty - Play Hard | PADEL
Beginner, Intermediate, High Intermediate
4:19
Grip changes: technique for defensive shots
Rodri Ovide
Intermediate, High Intermediate, Advanced, High Advanced
2:21Return of serve: counterattacking the Australian formation
Rodri Ovide
Return · Intermediate, High Intermediate
2:46Defensive angles: using the side glass
Rodri Ovide
Beginner, Intermediate, High Intermediate
4:09Chiquita technique: tactical timing and slice control
Rodri Ovide
Drop Shot · Beginner, Intermediate, High Intermediate
2:27Defending crosscourt smashes: positioning and footwork
Rodri Ovide
Beginner, Intermediate, High Intermediate
3:43Precision drill: target practice for ball control
Rodri Ovide
Beginner, Intermediate, High Intermediate
1:52Volley direction: choosing based on ball distance
Rodri Ovide
Volley · Intermediate, High Intermediate
12:45Bandeja and Vibora: tactical overhead differences
The Padel School
Vibora · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
6:18Bandeja and bajada: preparation and movement
The Padel School
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
5:45Volley technique: vertical racket and forward step
The Padel School
Volley · Beginner, Intermediate, High Intermediate
9:43Right court overheads: bandeja and gancho technique
The Padel School
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
7:34Volley technique: compact punch and body weight
The Padel School
Volley · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
9:17Vibora technique: continental grip and side spin
The Padel School
Vibora · Intermediate, High Intermediate
9:30Double glass defense: reading the rebound
The Padel School
Bandeja · Intermediate, High Intermediate, High Advanced
7:52Court positioning: back court and net fundamentals
The Padel School
Bandeja · Beginner, Intermediate, High Intermediate
4:19Volley control: racket face and swing path
The Padel School
Volley · Beginner, Intermediate, High Intermediate
5:07Smash out of court: technique and positioning
The Padel School
Smash · Intermediate, High Intermediate
6:56Left-handed tactics: court positioning and spin
The Padel School
Vibora · Beginner, Intermediate, High Intermediate, Advanced
Keep learning in the app
Your Guru points you at the videos that fit your level and your last matches, and helps you find a coach to train with.
Get the Padelguru app