Padel smashes: technique and tactical progression
Key takeaway from our Guru
Which padel smash should I use and when?
Use the bandeja to defend and regain the net, the flat smash to finish short lobs, and the vibora to attack with side spin. Always prioritize recovering your net position regardless of which smash you choose.
What this lesson covers
Padel overheads divide into defensive and attacking shots, with the primary goal of maintaining or regaining the net position. The progression begins with the bandeja, a defensive block played with a high elbow and slice to keep the ball low while recovering position. It mirrors the forehand volley action. The flat smash serves as an early attacking option for finishing points when the lob is short, requiring a Continental grip and pronation to drive the ball fast into the ground.
The vibora introduces side spin and slice, with the racket head starting behind the head to brush around the ball. This shot stays low off the back glass and acts as a setup or finisher depending on the player level. Topspin smashes like the rulo involve brushing over the ball to pressure the opponent, often aimed toward the fence. The gancho provides a defensive solution for lobs directed over the left shoulder, using a relatively straight arm to lift the ball back into play.
Consistent shoulder rotation is necessary across all overheads to generate the required angles. Practicing by self-feeding allows a player to isolate the contact point and the specific brushing motion for each shot. This guide suits players looking to build a structured repertoire of overheads to replace erratic hitting with tactical intent.
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Original video
Added on Apr 2, 2026
ALL Padel Smashes Explained: Complete Guide | ThePadelSchool.com
Description
Are you baffled by the array of smashes in Padel? Whether you're a beginner or an advanced player, understanding the different Padel smashes and when to use them can be a game-changer. Join us as we dive deep into the world of Padel smashes, breaking down *WHAT* each type of smash is, *WHEN* to use them, and most importantly - *WHY* you should choose one over the other. Whether you're looking to elevate your Padel game or simply curious about this exciting sport, this comprehensive guide will provide the insights you need to become a smashing success on the court. Don't miss out on this must-watch video for all Padel enthusiasts! Like, share, and subscribe to stay updated with our Padel journey. ā We now have a *7-DAY FREE TRIAL* on our online platform with a bunch of exclusive content! *SIGN UP NOW* and don't miss out on this limited opportunity to IMPROVE YOUR GAME! š» Website: https://www.thepadelschool.com š Check out our podcast episodes at: https://podcast.thepadelschool.com š Instagram: https://www.instagram.com/thepadelschool š Facebook: https://www.facebook.com/thepadelschool š TikTok: https://www.tiktok.com/@thepadelschool *Chapters* 00:00 Intro 00:29 Defensive and Attacking 01:00 Order of Progression 01:18 The Bandeja 02:47 The Flat Smash 04:44 The Vibora 08:04 The Rulo 09:41 Practice 10:44 The Topspin Smash 12:11 Turning the Shoulders 12:55 Smash to Your Side 13:55 The Gancho 15:21 Training Technique #padelgame #padel #padelpractice #padeltechnique #padeltraining #padelskills #padeltennis #padeltips *Disclaimer:* We do not accept any liability for any loss or damage which is incurred by you acting or not acting as a result of listening to any of our publications. For all videos on my channel: This information is for general & educational purposes only. Always consult with an attorney, CPA, or financial professional for advice based on your specific situation. *Copyright Disclaimer:* Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favour of fair use Ā© The Padel School
Good for
Skill level
Beginner, Intermediate, High Intermediate, Advanced, High Advanced
Court position
Left, Right, Net, Service line, Backcourt
Play style
Tactical
Secondary shot
Smash
Keywords
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