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Gym exercises to improve padel power, balance, and prevent injuries.
Your Padelguru Says
This is a very insightful lesson if you're looking to boost your padel game through fitness. The coach explains valuable gym ex [...]
Skill
Physical training drills to enhance speed and agility in Padel.
Your Padelguru Says
This is a really insightful lesson if you are looking to improve your physical conditioning for Padel. The coach takes you thro [...]
Skill
Fitness is key for padel performance and injury prevention.
Your Padelguru Says
This is a great lesson from Mariano, who explains why fitness is so important for padel players. He points out that if you play [...]
Skill
Physical assessment and training for Padel performance improvement
Your Padelguru Says
Physical conditioning is absolutely essential to improving your padel game. The coaches in this demonstrate several tests you c [...]
Skill
Improve attacking movement and court recovery in Padel.
Your Padelguru Says
This lesson is very useful if you want to improve your attacking game, especially without relying solely on a powerful smash. T [...]
Skill
Rallying essential for real Padel game improvement.
Your Padelguru Says
This explains why just practicing strokes isn't enough. The coach highlights that rallying is the best way to improve because i [...]
Skill
Pro players share strategic and general Padel advice.
Your Padelguru Says
This discussion with Sam and Louie is really valuable for getting insights straight from high-level players. They talk about im [...]
Skill
Gym training for Padel performance and injury prevention.
Your Padelguru Says
The coaches in this session explain why off-court gym training is crucial for Padel. They demonstrate various exercises to build strength, improve reaction time, and enhance overall agility [...]
Skill
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