8:33
Bandeja movement: backward crossover and recovery
Marco Gallerani • PadelStrength
Bandeja · Intermediate, High Intermediate
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407 videos match these filters
8:33
8:33Bandeja movement: crossover and recovery drills
Marco Gallerani • PadelStrength
Bandeja · Intermediate, High Intermediate
39:40
Return of the side glass: tactics and technique
Otro Nivel Padel
Return · Intermediate, High Intermediate, Advanced, High Advanced, Professional
4:49
Topspin smash: aiming for the side fence
The Padel School
Smash · Intermediate, High Intermediate, Advanced, High Advanced, Professional
11:46Chiquita technique: soft hands and glass use
The Padel School
Chiquita · Intermediate, High Intermediate, Advanced
22:47
Vibora and backhand technique: variation and control
Lasse Padel
Vibora · Intermediate, High Intermediate, Advanced, High Advanced, Professional
28:29Serve technique and tactical positioning
Otro Nivel Padel
Serve · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
2:58
Point finishing: choosing the right shot
Rodri Ovide
Beginner, Intermediate, High Intermediate
40:55Smash technique: flat, kick, and winter variations
Otro Nivel Padel
Smash · Intermediate, High Intermediate, Advanced, High Advanced
9:13Return of serve: early preparation and footwork
The Padel School
Return · Beginner, Intermediate, High Intermediate
9:32
Forehand technique: ready position and preparation
The Coach Station
Forehand · Beginner
20:22
Weight on the ball: short backswing and contact point
xTRES Padel
Forehand · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
13:28Transition volley: flat contact and movement
xTRES Padel
Volley · Intermediate, High Intermediate, Advanced, High Advanced
16:25Volley technique: tip position and body movement
xTRES Padel
Volley · Beginner, Intermediate, High Intermediate
9:29Transition play: moving from defence to net
xTRES Padel
Volley · Beginner, Intermediate, High Intermediate
14:53Footwork and preparation: timing the split step
xTRES Padel
Intermediate, High Intermediate, Advanced, High Advanced
21:44Bandeja technique: body rotation and arm movement
xTRES Padel
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
10:39
Vibora and bandeja: positioning and footwork
Hello Padel Academy
Vibora · Intermediate, High Intermediate
15:37Vibora technique: body rotation and acceleration
Hello Padel Academy
Vibora · Intermediate, High Intermediate, Advanced, High Advanced, Professional
6:28Bandeja technique: footwork and arm separation
Hello Padel Academy
Bandeja · Intermediate, High Intermediate
11:11
Vibora technique: body rotation and footwork
the4Set
Vibora · Intermediate, High Intermediate, High Advanced
52:14Defensive positioning and ball control
the4Set
Bandeja · Intermediate, High Intermediate
12:39Dominating the net without a smash
the4Set
Volley · Intermediate, High Intermediate
1:04:55Strategic positioning and shot selection
the4Set
Lob · Intermediate, High Intermediate, Advanced, High Advanced
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