Vibora and backhand technique: variation and control

Vibora22:47Feb 20, 2026

Key takeaway from our Guru

How can I improve my vibora and defensive backhand consistency?

Stop playing every vibora at maximum power and mix in softer, spin-heavy shots to keep opponents off balance. For your backhand, keep your elbow away from your body to create space, which allows you to accelerate through the ball with a short, controlled swing.

What this lesson covers

This lesson focuses on refining the vibora and defensive backhand. For the vibora, the coach advises against using maximum power on every shot, as opponents quickly adapt to predictable speed. Instead, players should mix soft, spin-heavy shots with occasional hard strikes and gancho variations to keep opponents guessing. Aiming for the corners or side glass is preferred over shots that rebound high off the back glass, which are easier for high-level opponents to counter.

Regarding the backhand, the coach emphasizes maintaining a sideways position and keeping the elbow away from the body during the swing. This creates necessary space to accelerate and apply a flat top-spin that forces the ball to stay low after crossing the net. A short, compact swing is encouraged to save time and increase control, particularly during defensive returns. The lesson concludes by noting that as a right-side player, the objective is often to control the pace and set up the point rather than attempting to finish it with every shot, which prevents the ball from bouncing too high off the opponent's glass.

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Original video

Lasse Padel

Added on Sep 19, 2026

Chasing the Top 500 in the World - Training with Pablo

Description

I’m chasing the Top 500 in the world — and today I’m training with Pablo. Sessions like this are different. Higher intensity. Higher tempo. Higher level. If you’re serious about improving your padel game, this is one of those videos where you don’t just watch… you study. So make yourself a good cup of coffee ☕ Sit down. And write the golden notes. Because this is the level it takes. Let me know in the comments what your biggest takeaway was — enjoy!

Good for

Skill level

Intermediate, High Intermediate, Advanced, High Advanced, Professional

Court position

Right, Backcourt, Corner

Play style

Balanced

Secondary shot

Return

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