11:49
Chiquita technique: controlling pace to transition
The Padel School
Chiquita · Intermediate, High Intermediate, Advanced, High Advanced, Professional
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11:49
5:01Backcourt control: guiding the ball instead of hitting
The Padel School
Chiquita · Beginner, Intermediate, High Intermediate, High Advanced
6:27Forehand attacking volley: slice and power technique
The Padel School
Volley · Intermediate, High Intermediate, Advanced, High Advanced
4:41Setup volley tactics: creating space at the net
The Padel School
Volley · Intermediate, High Intermediate, Advanced, High Advanced, Professional
1:38Lob return tactics: choosing the right moment
The Padel School
Lob · Beginner, Intermediate, High Intermediate
4:53Net positioning in Australian formation
The Padel School
Beginner, Intermediate, High Intermediate
4:41Return positioning: avoiding the side glass trap
The Padel School
Return · Beginner, Intermediate, High Intermediate
9:14Net transition: assessing the lob before moving
The Padel School
Intermediate, High Intermediate, Advanced, High Advanced
9:17Vibora technique: continental grip and side spin
The Padel School
Vibora · Intermediate, High Intermediate
7:19Bandeja preparation: shoulder turn and arm position
The Padel School
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
5:55Serve and volley tactics: targeting the T
The Padel School
Volley · Intermediate, High Intermediate, Advanced, High Advanced
7:13Defensive positioning and contact point control
The Padel School
Beginner, Intermediate, High Intermediate
4:02Lob technique and tactics: shifting from tennis
The Padel School
Lob · Beginner, Intermediate, High Intermediate
3:37Back glass usage: when to avoid the wall
The Padel School
Contrapared · Beginner, Intermediate, High Intermediate
6:49Consistency training: technique, targets and limits
The Padel School
Serve · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
4:12Volley technique: adapting from tennis to padel
The Padel School
Volley · Intermediate, High Intermediate
16:07Anticipation and movement: reading the opponent
The Padel School
Smash · Intermediate, High Intermediate, Advanced, High Advanced
5:40Forehand technique: adapting from tennis to padel
The Padel School
Forehand · Intermediate, High Intermediate
5:53Neutralizing net rushers: pace control and lobbing
The Padel School
Beginner, Intermediate, High Intermediate
7:17Double glass defense: left corner positioning
The Padel School
Intermediate, High Intermediate, Advanced, High Advanced
5:14Net positioning: closing gaps as a pair
The Padel School
Intermediate, High Intermediate
7:12Backhand grip: switching to continental
The Padel School
Backhand · Intermediate, High Intermediate, High Advanced
7:26Lob defense: positioning and decision making
The Padel School
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
7:02Server partner net positioning and aggression
The Padel School
Volley · Intermediate, High Intermediate
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