9:29
Backhand return off the side glass: technique and timing
The Padel School
Return · Beginner, Intermediate, High Intermediate
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9:29
4:12Groundstroke spin: when to use slice and flat shots
The Padel School
Slice · Beginner, Intermediate, High Intermediate
4:05Smash technique: maintaining a continental grip
The Padel School
Smash · Beginner, Intermediate, High Intermediate
4:52Tactics against hard hitters: net positioning
The Padel School
Block · Intermediate, High Intermediate
20:49Match analysis: tactical positioning and shot selection
The Padel School
Smash · Intermediate, High Intermediate
4:31Up and down movement drills for two players
The Padel School
Beginner, Intermediate, High Intermediate, Advanced, High Advanced, Professional
3:48Net position: finding the ideal distance
The Padel School
Beginner, Intermediate, High Intermediate
6:55Continental grip: technique and wrist mobility
The Padel School
Beginner, Intermediate, High Intermediate
9:56Beginner match analysis: positioning and technique
The Padel School
Smash · Beginner, Intermediate
5:11Bandeja technique: arm height and footwork
The Padel School
Bandeja · Intermediate, High Intermediate
4:43Lob or drive: choosing your shot from the back
The Padel School
Lob · Beginner, Intermediate, High Intermediate
4:11Volley technique: shoulder turn and court positioning
The Padel School
Volley · Beginner, Intermediate, High Intermediate
4:18Backhand technique: hand use and contact point
The Padel School
Backhand · Beginner, Intermediate, High Intermediate
3:07Smash technique: avoiding three common errors
The Padel School
Smash · Beginner, Intermediate, High Intermediate
3:44Back glass technique: preparation and contact
The Padel School
Bajada · Beginner, Intermediate
3:16Serve technique: simplicity and net positioning
The Padel School
Serve · Beginner, Intermediate, High Intermediate
7:18Fridge tactic: targeting a player to control the game
The Padel School
Lob · Intermediate, High Intermediate, Advanced
5:11Defending slice off the glass: technique and footwork
The Padel School
Bajada · Intermediate, High Intermediate, Advanced, High Advanced
3:58Padel return technique: avoiding common errors
The Padel School
Return · Beginner, Intermediate, High Intermediate
3:57Anticipation and court movement: stop ball watching
The Padel School
Beginner, Intermediate, High Intermediate, Advanced, High Advanced
3:16Dropshot technique: court position and ball height
The Padel School
Drop Shot · Intermediate, High Intermediate
1:59Defensive smash decision: net recovery timing
The Padel School
Smash · Beginner, Intermediate, High Intermediate
3:29Volley technique: shoulder turn and blocking motion
The Padel School
Volley · Beginner, Intermediate
2:18Back glass technique: movement and contact
The Padel School
Bajada · Beginner, Intermediate
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