20:32
Net position and movement during defensive drills
Rodri Ovide
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
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193 videos match these filters
20:32
3:30Volley transition speed: fast recovery drills
Rodri Ovide
Volley · Intermediate, High Intermediate, Advanced, High Advanced
19:44Training drills: net position and defensive tactics
Rodri Ovide
Beginner, Intermediate, High Intermediate
1:36Footwork drills: creating uncertainty with irregular bounces
Rodri Ovide
Beginner, Intermediate, High Intermediate
Kick smash technique: elbow control and glass drills
Hello Padel Academy
Kick Smash · Intermediate, High Intermediate
Kick smash por tres: technique and drills
Tasty - Play Hard | PADEL
Kick Smash · Intermediate, High Intermediate
Movement for attacking: early, small, and recovery
Marco Gallerani • PadelStrength
Beginner, Intermediate, High Intermediate
Gym training for power and reaction speed
Padel Drive
Kick Smash · Intermediate, High Intermediate, Advanced, High Advanced
11:25
Chiquita technique: racket face and soft trajectory
The Padel School
Chiquita · Intermediate, High Intermediate, Advanced, High Advanced
22:23
Consistency and error reduction in padel
Otro Nivel Padel
Beginner, Intermediate, High Intermediate
8:01Footwork improvement: a three-phase training process
Marco Gallerani • PadelStrength
Intermediate, High Intermediate, Advanced
Transition zone tactics: managing the lob
Otro Nivel Padel
Intermediate, High Intermediate, Advanced, High Advanced
Transition zone tactics and movement
Otro Nivel Padel
Intermediate, High Intermediate, Advanced, High Advanced
Footwork and movement: dynamic adjustment steps
Raphael Cuesta Padel
Beginner, Intermediate, High Intermediate
Anticipation and reading the opponent
Otro Nivel Padel
Intermediate, High Intermediate, Advanced, High Advanced
8:51First step speed: loaded position and split step
Marco Gallerani • PadelStrength
Beginner, Intermediate, High Intermediate, Advanced
24:19Bandeja technique: avoid a bouncy ball
The Padel School
Bandeja · Intermediate, High Intermediate, Advanced
11:20Forehand volley technique: ready position and rotation
Padel Drive
Volley · Beginner, Intermediate, High Intermediate
Defensive blocking: body and forehand targeting
Otro Nivel Padel
Block · Intermediate, High Intermediate, Advanced, High Advanced, Professional
Volley technique: flat contact and split step
Hello Padel Academy
Volley · Intermediate, High Intermediate, Advanced, High Advanced
Vibora technique: long follow-through and slice
Otro Nivel Padel
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
Physical training for padel speed and agility
Otro Nivel Padel
Bandeja · Beginner, Intermediate, High Intermediate, Advanced, High Advanced, Professional
Kick smash technique: grip and contact point
Otro Nivel Padel
Kick Smash · Intermediate, High Intermediate, Advanced, High Advanced
Volley footwork: intensity and compact movement
The Padel School
Volley · Intermediate, High Intermediate, Advanced, High Advanced
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