Transition zone tactics: managing the lob
Key takeaway from our Guru
How should I handle lobs when I am at the net?
You do not always have to smash. If you are not in a position to attack, let the ball bounce, play a new lob, and restart the point to maintain control with zero risk.
What this lesson covers
This training session focuses on decision-making in the transition zone during volley-to-volley rallies. Players practice how to respond when lobbed, alternating between letting the ball bounce to reset with a new lob or attacking the overhead immediately. The coach emphasizes that losing the net position is not a failure but a strategic choice to restart the point with lower risk.
Drills involve specific court constraints to force these situations. On some courts, players must let the lob bounce and reset, while on others, they are required to take the ball out of the air to maintain net pressure. The session highlights the importance of grip pressure, keeping the racket prepared, and adjusting positioning based on the opponent's preferred angles. When the wind is strong, the coach advises against forcing high-speed smashes, suggesting softer, controlled shots instead. This approach helps players develop rhythm and confidence in defensive situations.
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Original video
Added on Apr 2, 2026
I Trained at a Pro Padel Academy – Here’s What I Learned
Description
Please subscribe and hit the notification bell, let's get 75K subscribers this year! Ladies and gentlemen! Today we are going to show you how we can improve in the transition zone! By doing some simple drills that you can also do. They will help you to force you in a situation where you need to apply this in. Hope this helps! Vamos ~ Use code " otronivel5 " on justpadel.com to get 5% discount! ~ Would you like to learn more? Become a Otro Nivel channel member or special member, support us and become better! 👊🏼 Click & join ➠https://www.youtube.com/channel/UCrMuJTshdLiaUmbYJy8lSkA/join ~ Also find us on: Our Facebook group ➠https://www.facebook.com/groups/padeltips Our Facebook page ➠https://www.facebook.com/otronivelpadel 👊🏼 Become a supporter ➠https://www.facebook.com/becomesupporter/0tronivel ~ Our instagram page ➠https://www.instagram.com/0tronivel/ Sven's instagram page ➠https://www.instagram.com/svenboele/ Sven's tiktok➠ https://vm.tiktok.com/ZScj6vNr/
Good for
Skill level
Intermediate, High Intermediate, Advanced, High Advanced
Court position
Net, Service line, Backcourt
Play style
Offensive
Secondary shot
Volley
Keywords
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