51:21
Coaching basics: net positioning and feeding
Dani Hoyo Padel Coach
Smash · Beginner, Intermediate
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51:21
26:50
Vibora technique: brush for control and depth
Otro Nivel Padel
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
15:10Vibora technique: higher elbow and more spin
Otro Nivel Padel
Vibora · Intermediate, High Intermediate, Advanced, High Advanced, Professional
29:40Volley speed: technique and contact point
Otro Nivel Padel
Volley · Intermediate, High Intermediate, Advanced, High Advanced
12:25Vibora technique: control and body rotation
Otro Nivel Padel
Vibora · Intermediate, High Intermediate, Advanced
8:23Padel technique: fixing common unforced errors
Otro Nivel Padel
Smash · Intermediate, High Intermediate, Advanced, High Advanced
20:15Strategic decision making for match play
Otro Nivel Padel
Intermediate, High Intermediate, Advanced, High Advanced
34:14Stable preparation for consistent shots
Otro Nivel Padel
Beginner, Intermediate, High Intermediate, Advanced, High Advanced
17:34Tactical game planning: testing and pattern analysis
Otro Nivel Padel
Intermediate, High Intermediate, Advanced
19:30Kick smash technique: footwork and body rotation
Otro Nivel Padel
Kick Smash · Intermediate, High Intermediate, Advanced, High Advanced
23:39Bandeja technique: high preparation and body rotation
Otro Nivel Padel
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced, Professional
29:09Bajada, volley and drop shot: technique and timing
Otro Nivel Padel
Bajada · Intermediate, High Intermediate
3:04Forehand technique: compact swing and early backswing
Otro Nivel Padel
Forehand · Beginner, Intermediate, High Intermediate
8:24Volley technique: drills for contact and control
Otro Nivel Padel
Volley · Intermediate, High Intermediate
7:32Training variability for faster skill acquisition
Otro Nivel Padel
Beginner, Intermediate, High Intermediate, Advanced, High Advanced
37:10
Volley technique: scapula retraction and extension
Raphael Cuesta Padel
Volley · Intermediate, High Intermediate
24:35Vibora and Volley technique: biomechanical adjustments
Raphael Cuesta Padel
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
38:49Backhand volley: adapting to speed and height
Raphael Cuesta Padel
Volley · Intermediate, High Intermediate, Advanced, High Advanced
28:11Vibora technique: neutral preparation and footwork
Raphael Cuesta Padel
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
25:14Flat serve technique for side glass targets
Raphael Cuesta Padel
Serve · Intermediate, High Intermediate, Advanced, High Advanced, Professional
31:30Volley technique: three ball speeds and timing
Raphael Cuesta Padel
Volley · Intermediate, High Intermediate, High Advanced
17:19Forehand volley: scapula retraction and extension
Raphael Cuesta Padel
Volley · Intermediate, High Intermediate, Advanced, High Advanced, Professional
10:04Bandeja and vibora: technique and body rotation
Raphael Cuesta Padel
Bandeja · Intermediate, High Intermediate
23:34Defensive flat shots: using core and shoulders
Raphael Cuesta Padel
Forehand · Intermediate, High Intermediate, Advanced, High Advanced, Professional
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