15:13
Backhand glass wall exit: body rotation and spacing
the4Set
Backhand · Beginner, Intermediate, High Intermediate
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636 videos match these filters
15:13
1:04:55Strategic positioning and shot selection
the4Set
Lob · Intermediate, High Intermediate, Advanced, High Advanced
32:06Fitness assessment: mobility and movement drills
the4Set
Intermediate, High Intermediate
45:57Serve and net positioning: technical fundamentals
the4Set
Beginner, Intermediate, High Intermediate, Advanced, High Advanced
11:11Vibora technique: body rotation and footwork
the4Set
Vibora · Intermediate, High Intermediate, High Advanced
5:17
Padel shot selection and tactical fundamentals
Hello Padel Academy
Lob · Beginner, Intermediate
11:43Serve technique: ball bounce and court positioning
Hello Padel Academy
Serve · Beginner, Intermediate, High Intermediate
6:50Back wall returns: preparation and footwork
Hello Padel Academy
Bajada · Beginner, Intermediate, High Intermediate
6:35Kick smash: angle and bounce point control
Hello Padel Academy
Kick Smash · Intermediate, High Intermediate, Advanced, High Advanced
8:58Vibora technique: body position and contact point
Hello Padel Academy
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
7:50Bajada technique: contact point and follow through
Hello Padel Academy
Bajada · Intermediate, High Intermediate
4:44Tactical consistency: reducing unforced errors
Hello Padel Academy
Beginner, Intermediate, High Intermediate
9:19Vibora technique: body rotation and contact point
Hello Padel Academy
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
17:09Bandeja technique: footwork and net control
Hello Padel Academy
Bandeja · Beginner, Intermediate, High Intermediate, Advanced, High Advanced, Professional
17:30
Net recovery shots: technique and body positioning
xTRES Padel
Volley · Intermediate, High Intermediate
24:18Bandeja and high backhand drive technique
xTRES Padel
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced, Professional
21:44Bandeja technique: body rotation and arm movement
xTRES Padel
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
14:51Increasing volley speed with short preparation
xTRES Padel
Volley · Intermediate, High Intermediate, Advanced, High Advanced, Professional
14:16Defensive wall exits: footwork and target
xTRES Padel
Intermediate, High Intermediate, Advanced, High Advanced
14:53Footwork and preparation: timing the split step
xTRES Padel
Intermediate, High Intermediate, Advanced, High Advanced
10:23Vibora technique: side spin and contact point
xTRES Padel
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
15:03Back glass defense: positioning and technique
xTRES Padel
Intermediate, High Intermediate, Advanced, High Advanced
17:06Blockade technique: net transition and positioning
xTRES Padel
Block · Intermediate, High Intermediate, Advanced, High Advanced
17:30Forehand and backhand side: tactical differences
xTRES Padel
Volley · Beginner, Intermediate, High Intermediate
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