2:26
High lob defense: body position and racket face
Rodri Ovide
Smash · Beginner, Intermediate, High Intermediate
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648 videos match these filters
2:26
4:42Flat smash technique: body position and contact
Rodri Ovide
Smash · Intermediate, High Intermediate
4:19Grip changes: technique for defensive shots
Rodri Ovide
Intermediate, High Intermediate, Advanced, High Advanced
3:29Defensive paddle position: keeping the racket low
Rodri Ovide
Beginner, Intermediate, High Intermediate
3:30Volley transition speed: fast recovery drills
Rodri Ovide
Volley · Intermediate, High Intermediate, Advanced, High Advanced
3:38Smash x4 technique: wrist snap and contact point
Rodri Ovide
Smash · Intermediate, High Intermediate
5:10Serve placement and technique for depth
Rodri Ovide
Serve · Beginner, Intermediate, High Intermediate
4:41Vibora technique: body position and footwork
Rodri Ovide
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
4:26Volley block technique: neutralise fast shots
Rodri Ovide
Block · Intermediate, High Intermediate
23:27Smash x3 technique: pronation and body rotation
Rodri Ovide
Kick Smash · Intermediate, High Intermediate
7:47Lifted smash technique: pronation and body rotation
Rodri Ovide
Kick Smash · Intermediate, High Intermediate
4:13Forehand slice technique: body weight and contact point
Rodri Ovide
Slice · Beginner, Intermediate, High Intermediate
4:10Forehand technique: short backswing and contact point
Rodri Ovide
Forehand · Beginner, Intermediate
13:03Forehand return technique: movement and contact
Rodri Ovide
Return · Beginner, Intermediate, High Intermediate
9:12
Bandeja technique: the high forehand volley
The Padel School
Bandeja · Intermediate, High Intermediate
13:32Forehand consistency: fast feet and early preparation
The Padel School
Forehand · Beginner, Intermediate, High Intermediate
1:52Volley direction: choosing based on ball distance
Rodri Ovide
Volley · Intermediate, High Intermediate
9:29Return technique: reading and reacting to spin serves
The Padel School
Return · Beginner, Intermediate, High Intermediate
7:54Bandeja technique: fixing a bouncy ball
The Padel School
Bandeja · Beginner, Intermediate, High Intermediate
9:31Soft overhead technique for court positioning
The Padel School
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
3:13Flat attacking smash: technique and usage
The Padel School
Smash · Intermediate, High Intermediate
5:22Court positioning, ready stance, and shot selection
The Padel School
Beginner, Intermediate, High Intermediate
13:29Volley technique: compact body and forward weight
The Padel School
Volley · Intermediate, High Intermediate, Advanced, High Advanced, Professional
10:11Back glass technique: controlling the chiquita
The Padel School
Chiquita · Beginner, Intermediate, High Intermediate, Advanced, High Advanced, Professional
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