14:51
Increasing volley speed with short preparation
xTRES Padel
Volley · Intermediate, High Intermediate, Advanced, High Advanced, Professional
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74 videos match these filters
14:51
24:57Net positioning and defensive shot selection
xTRES Padel
Lob · Intermediate, High Intermediate, Advanced, High Advanced
24:18Bandeja and high backhand drive technique
xTRES Padel
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced, Professional
7:50
Bajada technique: contact point and follow through
Hello Padel Academy
Bajada · Intermediate, High Intermediate
2:32
Ball timing drill: catching at different heights
Otro Nivel Padel
Beginner, Intermediate, High Intermediate
24:35
Vibora and Volley technique: biomechanical adjustments
Raphael Cuesta Padel
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
4:06
Two-player drills for movement and consistency
The Padel School
Beginner, Intermediate, High Intermediate, Advanced, Professional
7:12Backhand grip: switching to continental
The Padel School
Backhand · Intermediate, High Intermediate, High Advanced
3:32Defensive shot selection: varying height and target
The Padel School
Chiquita
9:17Vibora technique: continental grip and side spin
The Padel School
Vibora · Intermediate, High Intermediate
2:48
Bandeja technique: footwork and impact point
Rodri Ovide
Bandeja · Intermediate, High Intermediate
6:49Volleying in motion: footwork and timing
Rodri Ovide
Volley · Beginner, Intermediate, High Intermediate
38:19Backhand return technique: footwork and contact point
Rodri Ovide
Backhand · Intermediate, High Intermediate, Advanced, High Advanced, Professional
10:04Return to court: warm-up and control drills
Rodri Ovide
Bandeja · Beginner, Intermediate
23:27Smash x3 technique: pronation and body rotation
Rodri Ovide
Kick Smash · Intermediate, High Intermediate
5:36Vibora footwork: jumping and weight transfer
Rodri Ovide
Vibora · Intermediate, High Intermediate
5:39Backhand volley technique: weight transfer and finish
Rodri Ovide
Volley · Intermediate, High Intermediate
7:44Preseason training for groundstrokes and volleys
Rodri Ovide
Block · Intermediate, High Intermediate
3:38Smash x4 technique: wrist snap and contact point
Rodri Ovide
Smash · Intermediate, High Intermediate
21:18Backhand footwork and positioning for defensive depth
Rodri Ovide
Backhand · Intermediate, High Intermediate
9:28Smash technique: wrist fluidity and footwork
Rodri Ovide
Smash · Intermediate, High Intermediate
8:01
Physical training for padel versus tennis
Marco Gallerani • PadelStrength
Intermediate, High Intermediate
8:01Footwork improvement: a three-phase training process
Marco Gallerani • PadelStrength
Intermediate, High Intermediate, Advanced
8:03Explosive movement: strength and power training
Marco Gallerani • PadelStrength
Intermediate, High Intermediate, Advanced, High Advanced, Professional
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