24:35
Vibora and Volley technique: biomechanical adjustments
Raphael Cuesta Padel
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
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94 videos match these filters
24:35
Smash technique: flat contact and body positioning
Hello Padel Academy
Smash · Intermediate, High Intermediate, Advanced
Vibora technique: footwork and body position
Raphael Cuesta Padel
Vibora · Beginner, Intermediate, High Intermediate
Forehand volley technique: compact and controlled
Otro Nivel Padel
Volley · Intermediate, High Intermediate, Advanced, High Advanced
Bandeja technique: preparation and follow-through
Otro Nivel Padel
Bandeja · Beginner, Intermediate, High Intermediate
Kick smash technique: grip and contact point
Otro Nivel Padel
Kick Smash · Intermediate
7:50Bajada technique: contact point and follow through
Hello Padel Academy
Bajada · Intermediate, High Intermediate
Smash x3 technique: contact point and wrist rotation
Raphael Cuesta Padel
Smash · Beginner, Intermediate, High Intermediate
Vibora technique: impact point and footwork
Raphael Cuesta Padel
Vibora · Intermediate, High Intermediate, Advanced
24:18
Bandeja and high backhand drive technique
xTRES Padel
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced, Professional
Bandeja technique: contact point and spin
EverythingPadel
Bandeja · Beginner, Intermediate
7:44
Preseason training for groundstrokes and volleys
Rodri Ovide
Block · Intermediate, High Intermediate
16:58
Return of serve: handling balls into the glass
The Coach Station
Return · Intermediate, High Intermediate, High Advanced
Defensive variation: changing pace and angles
Otro Nivel Padel
Lob · Intermediate, High Intermediate, Advanced, High Advanced
23:27Smash x3 technique: pronation and body rotation
Rodri Ovide
Kick Smash · Intermediate, High Intermediate
Backhand defence and volley technique
the4Set
Backhand · Intermediate, High Intermediate, Advanced, High Advanced
8:03
Explosive movement: strength and power training
Marco Gallerani • PadelStrength
Intermediate, High Intermediate, Advanced, High Advanced, Professional
3:50
Ball machine training: technique and consistency
The Padel School
Bandeja · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
4:06Two-player drills for movement and consistency
The Padel School
Beginner, Intermediate, High Intermediate, Advanced, Professional
7:31Vibora technique: a five-step training progression
Rodri Ovide
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
5:10Double glass technique: footwork and rotation
The Coach Station
Backhand · Beginner, Intermediate
Bailarina defensive technique for balls behind the body
Raphael Cuesta Padel
Contrapared · Intermediate, High Intermediate, Advanced, High Advanced, Professional
21:18Backhand footwork and positioning for defensive depth
Rodri Ovide
Backhand · Intermediate, High Intermediate
1:39Drop volley progression: five levels of control
The Coach Station
Volley · Intermediate
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