8:01
Physical training for padel versus tennis
Marco Gallerani • PadelStrength
Intermediate, High Intermediate
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384 videos match these filters
8:01
13:18
Smash technique: grip, rotation and impact point
Padel Drive
Smash · Intermediate, High Intermediate
11:55Core padel habits for consistency and control
Padel Drive
Beginner, Intermediate, High Intermediate
9:47Vibora technique: impact point and body rotation
Padel Drive
Vibora · Intermediate, High Intermediate, Advanced, High Advanced, Professional
11:26Padel fundamentals: six essential tactical tips
Padel Drive
Return · Beginner, Intermediate, High Intermediate
14:46Forehand and backhand footwork assessment
Padel Drive
Volley · Beginner, Intermediate, High Intermediate
6:42
Defensive strategy: prioritizing the lob
Tasty - Play Hard | PADEL
Lob · Beginner, Intermediate, High Intermediate
6:58
Overhead technique: footwork and body rotation
Rodri Ovide
Bandeja · Beginner, Intermediate, High Intermediate
2:06Point finishing: alternatives to power
Rodri Ovide
Intermediate, High Intermediate
2:46Defensive angles: using the side glass
Rodri Ovide
Beginner, Intermediate, High Intermediate
3:38Smash x4 technique: wrist snap and contact point
Rodri Ovide
Smash · Intermediate, High Intermediate
59:21Defensive positioning: patience and team coordination
Rodri Ovide
Beginner, Intermediate, High Intermediate, Advanced, High Advanced
5:04
Bajada technique: positioning and attack
The Padel School
Bajada · Beginner, Intermediate, High Intermediate, Advanced
5:09Bandeja movement: getting behind the ball
The Padel School
Bandeja · Beginner, Intermediate, High Intermediate
8:36Match analysis: positioning and shot selection
The Padel School
Bajada · Beginner, Intermediate, High Intermediate
7:48Vibora technique: contact point and ball speed
The Padel School
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
7:17Flat backhand technique: body turn and contact
The Padel School
Backhand · Beginner, Intermediate, High Intermediate
4:34Transitioning from tennis: three tactical adjustments
The Padel School
Beginner, Intermediate
5:10Side glass shots: timing and technique
The Padel School
Return · Intermediate, High Intermediate, High Advanced
4:12Groundstroke spin: when to use slice and flat shots
The Padel School
Slice · Beginner, Intermediate, High Intermediate
4:36Net movement: anticipation and split step
The Padel School
Intermediate, High Intermediate, Advanced
3:02Serve accuracy: chest position and target practice
The Padel School
Serve · Beginner, Intermediate, High Intermediate
3:41Continental grip and advanced grip adjustments
The Padel School
Beginner, Intermediate, High Intermediate, High Advanced
5:34Bandeja technique: contact and body position
The Padel School
Bandeja · Beginner, Intermediate, High Intermediate
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