Bandeja placement: crosscourt targets
Key takeaway from our Guru
Where should I aim my bandeja?
You should aim your bandeja crosscourt to maximize your target area and keep your defensive structure intact. Hitting crosscourt allows you to recover your net position while your partner covers the line, closing the gaps that open up when you play down the middle or down the line.
What this lesson covers
The bandeja serves as a defensive overhead intended to reset the point and allow the player to recover the net position. Hitting the ball too hard or aiming down the line creates large gaps in the court, leaving the player and their partner vulnerable to counter-attacks. Aiming crosscourt provides a larger target zone and forces opponents into a difficult corner, often involving the back or side glass.
Playing crosscourt simplifies movement for the pair. The player moves forward to cover the middle while the partner holds the down-the-line position. This tactical choice keeps the team compact and prevents the need for excessive scrambling. A well-placed crosscourt bandeja also creates opportunities for the partner to intercept a weak return and finish the point at the net.
Intermediate players should aim for 75% of their bandejas crosscourt, 20% through the middle, and reserve only 5% for down-the-line shots. This distribution minimizes open space and keeps the defensive structure intact. The strategy applies to all levels, as even professionals risk losing court control when they force the ball down the line.
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Original video
Added on Apr 2, 2026
Where SHOULD you be hitting YOUR BANDEJA? ! | ThePadelSchool.com
Description
We see LOADS of recreational players hit their Bandeja into places that end up being the WRONG CHOICE for them. We'll take you through where you SHOULD NOT hit your Bandeja and we'll show you WHERE YOU SHOULD be aiming instead - both at beginner level but also for the more advanced players. ā We have a *7-DAY FREE TRIAL* on our online platform with a bunch of exclusive content! *SIGN UP NOW* and don't miss out on an opportunity to IMPROVE YOUR GAME! š» Website: https://www.thepadelschool.com š Check out our podcast episodes at: https://podcast.thepadelschool.com š Instagram: https://www.instagram.com/thepadelschool š Facebook: https://www.facebook.com/thepadelschool š TikTok: https://www.tiktok.com/@thepadelschool *Chapters* 00:00 Intro 00:14 A Defensive Overhead 00:44 Common Errors 01:19 Four Advantages 02:10 Bonus Reason 02:43 The PROs 03:09 General Guide 03:36 Your Partner 03:55 Practice Your Bandeja #padelgame #padel #padelpractice #padeltechnique #padeltraining #padelskills #padeltennis #padeltips *Disclaimer:* We do not accept any liability for any loss or damage which is incurred by you acting or not acting as a result of listening to any of our publications. For all videos on my channel: This information is for general & educational purposes only. Always consult with an attorney, CPA, or financial professional for advice based on your specific situation. *Copyright Disclaimer:* Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favour of fair use Ā© The Padel School
Good for
Skill level
Beginner, Intermediate, High Intermediate
Court position
Backcourt
Play style
Defensive
Keywords
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