8:07
Padel transition tips for tennis players
the4Set
Beginner, Intermediate
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316 videos match these filters
8:07
7:50
Bajada technique: contact point and follow through
Hello Padel Academy
Bajada · Intermediate, High Intermediate
7:51Defensive positioning and shot preparation
Hello Padel Academy
Bandeja · Beginner, Intermediate, High Intermediate
15:37Vibora technique: body rotation and acceleration
Hello Padel Academy
Vibora · Intermediate, High Intermediate, Advanced, High Advanced, Professional
10:39Vibora and bandeja: positioning and footwork
Hello Padel Academy
Vibora · Intermediate, High Intermediate
17:32
Wall drop technique: four steps for execution
xTRES Padel
Bajada · Intermediate, High Intermediate, Advanced, High Advanced
33:09Tactical net positioning and lob management
xTRES Padel
Lob · Intermediate, High Intermediate, Advanced, High Advanced
16:25Lob technique: leg power and arm extension
xTRES Padel
Lob · Intermediate, High Intermediate, Advanced, High Advanced
9:29Transition play: moving from defence to net
xTRES Padel
Volley · Beginner, Intermediate, High Intermediate
9:56Bajada de pared: blade style vs bandeja style
xTRES Padel
Bajada · Intermediate, High Intermediate, Advanced, High Advanced
16:25Volley technique: tip position and body movement
xTRES Padel
Volley · Beginner, Intermediate, High Intermediate
15:35Dejada technique: soft wrist and ball contact
xTRES Padel
Beginner, Intermediate, High Intermediate
24:24Technical base: groundstrokes, volleys, and smash
xTRES Padel
Volley · Beginner, Intermediate, High Intermediate
2:51
Winter smash: flat technique for cold conditions
The Coach Station
Smash · Intermediate, High Intermediate
6:05Vibora technique: grip, stance and throwing action
The Coach Station
Vibora · Intermediate, High Intermediate
5:10Double glass technique: footwork and rotation
The Coach Station
Backhand · Beginner, Intermediate
5:38RAMP warm-up routine for match readiness
The Coach Station
Beginner, Intermediate, High Intermediate
1:39Drop volley progression: five levels of control
The Coach Station
Volley · Intermediate
40:55
Smash technique: flat, kick, and winter variations
Otro Nivel Padel
Smash · Intermediate, High Intermediate, Advanced, High Advanced
11:20
Forehand volley technique: ready position and rotation
Padel Drive
Volley · Beginner, Intermediate, High Intermediate
12:55Smash and forehand: technique and positioning
the4Set
Smash · Intermediate, High Intermediate, Advanced, High Advanced
28:29Serve technique and tactical positioning
Otro Nivel Padel
Serve · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
6:07Serve and transition: training the sequence
The Coach Station
Serve · Intermediate, High Intermediate, Advanced, High Advanced, Professional
4:40Tactical patterns to drain your opponents
The Coach Station
Lob · Intermediate, High Intermediate
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