13:44
Bandeja technique: loose arm and body rotation
Padel Drive
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
Best intermediate padel lessons
We picked 1,273 intermediate lessons from the creators we learn from. Each one comes with what our Guru takes from it.
Skill level: Intermediate
1,273 videos
13:44
38:49
Backhand volley: adapting to speed and height
Raphael Cuesta Padel
Volley · Intermediate, High Intermediate, Advanced, High Advanced
11:36
Return of serve: preparation and positioning
Hello Padel Academy
Return · Beginner, Intermediate
14:16Bajada technique: compact impact and body support
Padel Drive
Bajada · Intermediate, High Intermediate, Advanced, High Advanced
21:18
Backhand footwork and positioning for defensive depth
Rodri Ovide
Backhand · Intermediate, High Intermediate
7:54
Bandeja technique: fixing a bouncy ball
The Padel School
Bandeja · Beginner, Intermediate, High Intermediate
17:19Forehand volley: scapula retraction and extension
Raphael Cuesta Padel
Volley · Intermediate, High Intermediate, Advanced, High Advanced, Professional
6:35Kick smash: angle and bounce point control
Hello Padel Academy
Kick Smash · Intermediate, High Intermediate, Advanced, High Advanced
17:52
Smash technique: body transfer and impact point
the4Set
Smash · Intermediate, High Intermediate, High Advanced
22:29
Technical fundamentals for better padel
Otro Nivel Padel
Volley · Beginner, Intermediate, High Intermediate, Advanced, High Advanced, Professional
28:11Vibora technique: neutral preparation and footwork
Raphael Cuesta Padel
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
8:58Vibora technique: body position and contact point
Hello Padel Academy
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
6:54
Kick smash technique: contact point and brush
Road To Padel Pro
Kick Smash · Intermediate, High Intermediate
16:29Chiquita technique: controlling net transitions
the4Set
Intermediate, High Intermediate, Advanced, High Advanced, Professional
12:53Lob technique: body positioning and full finish
the4Set
Lob · Intermediate, High Intermediate, Advanced, High Advanced, Professional
7:50Bajada technique: contact point and follow through
Hello Padel Academy
Bajada · Intermediate, High Intermediate
11:57Managing a lower level partner: tactics and mindset
Padel Drive
Intermediate, High Intermediate, Advanced
17:58Outdoor padel: tactics for wind, sun, and rain
Otro Nivel Padel
Lob · Intermediate, High Intermediate, Advanced, High Advanced
9:28Smash technique: wrist fluidity and footwork
Rodri Ovide
Smash · Intermediate, High Intermediate
5:50Court positioning and tactical shot selection
Hello Padel Academy
Lob · Intermediate, High Intermediate
10:04
Side position vs open stance: pros and cons
Dani Hoyo Padel Coach
Beginner, Intermediate, High Intermediate, Advanced, High Advanced
6:07
Serve and transition: training the sequence
The Coach Station
Serve · Intermediate, High Intermediate, Advanced, High Advanced, Professional
5:18Groundstroke technique: semi-open stance and contact
Road To Padel Pro
Forehand · Beginner, Intermediate, High Intermediate
3:21Common tactical errors and court positioning
The Coach Station
Drop Shot · Beginner, Intermediate, High Intermediate
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