Tactical rules for shot selection and positioning
Key takeaway from our Guru
How do I choose the right shot and position in padel?
Apply the rule of ten by balancing your shot difficulty against the difficulty of the ball you receive. Keep the ball directed at the same opponent to close the court and force errors, and remember that you are only attacking when you can strike the ball above the net level.
What this lesson covers
The rule of ten dictates shot difficulty. The difficulty of the incoming ball added to the difficulty of the return must equal ten. A difficult incoming ball requires a simple, controlled return, while an easy ball allows for a more aggressive shot. Maintaining pressure on one opponent prevents the team from opening gaps in the court and forces the opponent into errors over time.
Slicing from the back of the court is discouraged, as the ball rarely bounces high enough for the slice to be effective against a net player. Returning flat is more reliable when facing a heavy, spinning ball. At the net, players must distinguish between being in an attacking position and actually attacking. A player is only attacking when hitting the ball above the net level. If forced to play a low ball, the team is defending, even if standing at the net.
Every shot consists of preparation, impact, and recovery. Players often focus only on the impact, but improving the preparation and recovery phases yields faster results. Early racket preparation and footwork adjustments are vital for consistency. Thinking of play as a sequence of connected shots rather than isolated events improves court movement.
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Original video
Added on Oct 19, 2026
Good for
Skill level
Court position
Net, Backcourt
Play style
Tactical
Secondary shot
Volley
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