6:46Vibora defence: positioning and shot selection
Vibora · Intermediate, High Intermediate, Advanced, High Advanced, Professional
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303 videos
6:46
5:53First volley tactics: direction and depth
Volley · Intermediate, High Intermediate
6:18Smash pronation: continental grip and wrist rotation
Smash · Beginner, Intermediate, High Intermediate
Serve formations: positioning and movement
Serve · Beginner, Intermediate, High Intermediate
15:22Bandeja and volley: tactical control and positioning
Bandeja · Intermediate, High Intermediate
5:42Lob return tactics: defensive and attacking scenarios
Lob · Beginner, Intermediate, High Intermediate
6:41Serve technique: five keys for a professional action
Serve · Beginner, Intermediate, High Intermediate
7:48Vibora technique: contact point and ball speed
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
7:59High lob technique to reach the net
Lob · Intermediate, High Intermediate, Advanced, High Advanced
4:55Volley technique: choosing between slice and flat
Volley · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
6:35Chiquita technique: using soft shots to take the net
Chiquita · Intermediate, High Intermediate
11:44Net position and smash technique for tennis players
Volley · Beginner, Intermediate
Vibora technique: high contact point for side fence
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
6:17Forehand technique: flat versus topspin
Forehand · Beginner, Intermediate, High Intermediate
5:22Setup volley: using slice to force deep court play
Volley · Beginner, Intermediate, High Intermediate
Backhand bajada: positioning and technique
Bajada · Intermediate, High Intermediate
4:56Tactics against lobbers: positioning and aggression
Bandeja · Intermediate, High Intermediate
Fake smash technique: disguise and soft placement
Smash · Intermediate, High Intermediate, Advanced, High Advanced
5:48Backhand serve technique and tactical use
Serve · Beginner, Intermediate, High Intermediate
4:34Transitioning from tennis: three tactical adjustments
Beginner, Intermediate
7:17Flat backhand technique: body turn and contact
Backhand · Beginner, Intermediate, High Intermediate
Bajada technique: footwork and attacking the lob
Bajada · Beginner, Intermediate, High Intermediate
7:23No man's land: court positioning and recovery
Beginner, Intermediate, High Intermediate, High Advanced
5:07Smash out of court: technique and positioning
Smash · Intermediate, High Intermediate