14:17Lob depth and accuracy: finding your range
Lob · Beginner, Intermediate, High Intermediate, Advanced, High Advanced, Professional
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303 videos
14:17
9:29Return technique: reading and reacting to spin serves
Return · Beginner, Intermediate, High Intermediate
7:54Bandeja technique: fixing a bouncy ball
Bandeja · Beginner, Intermediate, High Intermediate
6:55Continental grip: technique and wrist mobility
Beginner, Intermediate, High Intermediate
16:53Chiquita technique: using soft shots to take the net
Chiquita · Intermediate, High Intermediate, Advanced, High Advanced
11:47On-court communication: tactical calls and timing
Beginner, Intermediate, High Intermediate
12:01Chiquita technique: soft hands and flat trajectory
Chiquita · Beginner, Intermediate, High Intermediate
3:13Flat attacking smash: technique and usage
Smash · Intermediate, High Intermediate
15:33Defensive tactics: slowing the ball and using the glass
Beginner, Intermediate, High Intermediate
9:31Soft overhead technique for court positioning
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
5:22Court positioning, ready stance, and shot selection
Beginner, Intermediate, High Intermediate
Match start tactics: how to play into the game
Bandeja · Intermediate, High Intermediate
Attacking slice technique: racket path and follow through
Slice · Beginner, Intermediate, High Intermediate
Bandeja and Vibora: tactical and technical differences
Bandeja · Intermediate, High Intermediate
Returning serves off the side glass
Return · Intermediate, High Intermediate
12:45Bandeja and Vibora: tactical overhead differences
Vibora · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
13:29Volley technique: compact body and forward weight
Volley · Intermediate, High Intermediate, Advanced, High Advanced, Professional
16:26Court positioning and tactical decision making
Beginner, Intermediate, High Intermediate
Tactical adjustments to win more matches
Lob · Beginner, Intermediate, High Intermediate
11:53Lob depth: finding your range and consistency
Lob · Beginner, Intermediate, High Intermediate
Net transition: why slowing the game down matters
Chiquita · Intermediate, High Intermediate
Tactics to beat tennis players in padel
Lob · Intermediate, High Intermediate
10:11Back glass technique: controlling the chiquita
Chiquita · Beginner, Intermediate, High Intermediate, Advanced, High Advanced, Professional
Right or left side: choosing your court position
Beginner, Intermediate, High Intermediate, Advanced, High Advanced