By implementing strategies such as responding neutrally to mistakes, managing tension, using rituals for focus, controlling breathing, fostering positive partner communication, and adjusting game tempo based on momentum.
This lesson is really insightful if you are wanting to strengthen your mental game in Padel. Sven provides practical tips and exercises you can use during matches to stay focused and manage pressure. Learning to control your mental state is just as crucial as technique, and this guidance can definitely help you win more matches. Sven covers essential aspects like managing mistakes, staying positive, and using rituals to improve your mental toughness on court.
