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Practical mental strategies to enhance your Padel match performance.

🏆 Your #1 Takeaway

How can I improve my mental game during Padel matches?

By implementing strategies such as responding neutrally to mistakes, managing tension, using rituals for focus, controlling breathing, fostering positive partner communication, and adjusting game tempo based on momentum.

What Your Guru Thinks

This lesson is really insightful if you are wanting to strengthen your mental game in Padel. Sven provides practical tips and exercises you can use during matches to stay focused and manage pressure. Learning to control your mental state is just as crucial as technique, and this guidance can definitely help you win more matches. Sven covers essential aspects like managing mistakes, staying positive, and using rituals to improve your mental toughness on court.

User 03
Added on: Oct 30, 2023
9 Practical Padel Exercises To Become Mentally Unbreakable

Description

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Welcome back everybody! Today we will focus on the mental part of padel! For me this is still a very underrated part of padel. I will highly recommend being open to improvement about your mental game.

These are 9 practical tips/exercises that you can use to improve that part of your game. This wel help you and your partner. Lets go!
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Audience: Beginner|Lower Intermediate|High Intermediate
Skill Level:
45%
Play Style: Defensive
Court Position: <none>

Tags

skill-lower-intermediate skill-high-intermediate skill-beginner style-defensive

Keywords

Mental Game Match Strategy Focus Pressure Management Positive Mindset

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