By training emotional stability, leadership skills, attention control, fighting spirit, and off-court devotion, implementing practical exercises and mental strategies discussed by the coach.
This is great if you want to become mentally stronger on the padel court. The coach explains practical ways to manage your emotions, take on a leadership role, and sharpen your focus during matches. You will learn exercises to boost your fighting spirit and understand the importance of off-court dedication for overall improvement. It's all about building mental resilience to enhance your game.
