By focusing on mental strategies such as believing in yourself, staying neutral emotionally, planning your game, understanding your opponent's weaknesses, managing your risk, energizing your partnership, and learning from both good and bad mistakes. Complementing your opponent can also help maintain a positive mindset.
Sven shares some very insightful tips for anyone wanting to improve their mental game in Padel. This is really useful if you are playing competitive matches and want to gain a mental edge. He covers important aspects like staying neutral, understanding your aggressive margin, and playing with a plan. Listen to Sven's advice on how to manage your emotions and energize yourself and your partner, it can really make a difference in those tight matches.
