23:01
Chiquita execution: movement and tactical timing
Otro Nivel Padel
Chiquita · Intermediate, High Intermediate, Advanced, High Advanced
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656 videos match these filters
23:01
14:37Offensive defending: blocking without the glass
Otro Nivel Padel
Block · Intermediate, High Intermediate, Advanced, High Advanced
23:39Bandeja technique: high preparation and body rotation
Otro Nivel Padel
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced, Professional
12:45Serve placement: sidewall, middle and body
Otro Nivel Padel
Serve · Intermediate, High Intermediate, Advanced, High Advanced
19:07Padel training drills for court movement and control
Otro Nivel Padel
Beginner, Intermediate, High Intermediate, Advanced, High Advanced, Professional
29:09Bajada, volley and drop shot: technique and timing
Otro Nivel Padel
Bajada · Intermediate, High Intermediate
8:24Volley technique: drills for contact and control
Otro Nivel Padel
Volley · Intermediate, High Intermediate
37:10
Volley technique: scapula retraction and extension
Raphael Cuesta Padel
Volley · Intermediate, High Intermediate
24:35Vibora and Volley technique: biomechanical adjustments
Raphael Cuesta Padel
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
38:49Backhand volley: adapting to speed and height
Raphael Cuesta Padel
Volley · Intermediate, High Intermediate, Advanced, High Advanced
31:30Volley technique: three ball speeds and timing
Raphael Cuesta Padel
Volley · Intermediate, High Intermediate, High Advanced
17:19Forehand volley: scapula retraction and extension
Raphael Cuesta Padel
Volley · Intermediate, High Intermediate, Advanced, High Advanced, Professional
17:45Volley pressure: keeping the ball flat and short
Raphael Cuesta Padel
Volley · Intermediate, High Intermediate, Advanced, High Advanced, Professional
23:34Defensive flat shots: using core and shoulders
Raphael Cuesta Padel
Forehand · Intermediate, High Intermediate, Advanced, High Advanced, Professional
17:46Net positioning and volley contact point
Raphael Cuesta Padel
Intermediate, High Intermediate, Advanced, High Advanced
32:26Volley and bandeja: technique and control
Raphael Cuesta Padel
Volley · Beginner, Intermediate, High Intermediate, High Advanced
16:39Right side defensive positioning and tactics
Raphael Cuesta Padel
Intermediate, High Intermediate
14:05Rulo technique: vertical swing for net pressure
Raphael Cuesta Padel
Vibora · Intermediate, High Intermediate, High Advanced
12:04
Professional match analysis: tactics and rhythm
the4Set
Intermediate, High Intermediate, Advanced, High Advanced
13:20Defensive tactics: escaping opponent pressure
the4Set
Lob · Intermediate, High Intermediate
12:39Dominating the net without a smash
the4Set
Volley · Intermediate, High Intermediate
45:57Serve and net positioning: technical fundamentals
the4Set
Beginner, Intermediate, High Intermediate, Advanced, High Advanced
8:07Padel transition tips for tennis players
the4Set
Beginner, Intermediate
8:02Chiquita technique: timing and net transition
the4Set
Chiquita · Intermediate, High Intermediate
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