23:39
Bandeja technique: high preparation and body rotation
Otro Nivel Padel
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced, Professional
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537 videos match these filters
23:39
19:07Padel training drills for court movement and control
Otro Nivel Padel
Beginner, Intermediate, High Intermediate, Advanced, High Advanced, Professional
29:09Bajada, volley and drop shot: technique and timing
Otro Nivel Padel
Bajada · Intermediate, High Intermediate
8:24Volley technique: drills for contact and control
Otro Nivel Padel
Volley · Intermediate, High Intermediate
25:14
Flat serve technique for side glass targets
Raphael Cuesta Padel
Serve · Intermediate, High Intermediate, Advanced, High Advanced, Professional
23:34Defensive flat shots: using core and shoulders
Raphael Cuesta Padel
Forehand · Intermediate, High Intermediate, Advanced, High Advanced, Professional
24:16Backhand corner defense: footwork and positioning
Raphael Cuesta Padel
Backhand · Intermediate, High Intermediate, High Advanced
17:46Net positioning and volley contact point
Raphael Cuesta Padel
Intermediate, High Intermediate, Advanced, High Advanced
16:39Right side defensive positioning and tactics
Raphael Cuesta Padel
Intermediate, High Intermediate
13:17Using the glass for defensive shots
Raphael Cuesta Padel
Beginner, Intermediate, High Intermediate
17:52
Smash technique: body transfer and impact point
the4Set
Smash · Intermediate, High Intermediate, High Advanced
12:53Lob technique: body positioning and full finish
the4Set
Lob · Intermediate, High Intermediate, Advanced, High Advanced, Professional
16:29Chiquita technique: controlling net transitions
the4Set
Intermediate, High Intermediate, Advanced, High Advanced, Professional
1:04:55Strategic positioning and shot selection
the4Set
Lob · Intermediate, High Intermediate, Advanced, High Advanced
32:06Fitness assessment: mobility and movement drills
the4Set
Intermediate, High Intermediate
12:39Dominating the net without a smash
the4Set
Volley · Intermediate, High Intermediate
52:14Defensive positioning and ball control
the4Set
Bandeja · Intermediate, High Intermediate
43:28Defensive positioning and lob control
the4Set
Lob · Intermediate, High Intermediate, High Advanced
45:57Serve and net positioning: technical fundamentals
the4Set
Beginner, Intermediate, High Intermediate, Advanced, High Advanced
11:11Vibora technique: body rotation and footwork
the4Set
Vibora · Intermediate, High Intermediate, High Advanced
5:17
Padel shot selection and tactical fundamentals
Hello Padel Academy
Lob · Beginner, Intermediate
11:43Serve technique: ball bounce and court positioning
Hello Padel Academy
Serve · Beginner, Intermediate, High Intermediate
6:28Bandeja technique: footwork and arm separation
Hello Padel Academy
Bandeja · Intermediate, High Intermediate
6:35Kick smash: angle and bounce point control
Hello Padel Academy
Kick Smash · Intermediate, High Intermediate, Advanced, High Advanced
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