10:33
Defensive technique: body tension and base width
Padelactico
Volley · Intermediate, High Intermediate, Advanced, High Advanced, Professional
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422 videos match these filters
10:33
4:06
Forehand volley technique: grip and body turn
The Coach Station
Volley · Beginner, Intermediate, High Intermediate
5:38RAMP warm-up routine for match readiness
The Coach Station
Beginner, Intermediate, High Intermediate
12:55
Smash and forehand: technique and positioning
the4Set
Smash · Intermediate, High Intermediate, Advanced, High Advanced
9:28
Tactical positioning and movement during points
Hello Padel Academy
Lob · Intermediate, High Intermediate, Advanced, High Advanced
15:06Defensive positioning and the fast lob
the4Set
Lob · Intermediate, High Intermediate, Advanced, High Advanced
6:07Serve and transition: training the sequence
The Coach Station
Serve · Intermediate, High Intermediate, Advanced, High Advanced, Professional
16:58Return of serve: handling balls into the glass
The Coach Station
Return · Intermediate, High Intermediate, High Advanced
8:21Serve technique: tactical depth and net positioning
The Coach Station
Serve · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
54:45
Defence and volley: technical consistency
Lasse Padel
Volley · Intermediate, High Intermediate, Advanced, High Advanced
16:04Vibora and transition: body shots and preparation
Lasse Padel
Vibora · Intermediate, High Intermediate, Advanced, High Advanced, Professional
15:57Defensive footwork and volley preparation
Lasse Padel
Volley · Intermediate, High Intermediate, High Advanced
Fake smash technique: disguise and soft placement
The Padel School
Smash · Intermediate, High Intermediate, Advanced, High Advanced
11:46Chiquita technique: soft hands and glass use
The Padel School
Chiquita · Intermediate, High Intermediate, Advanced
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