Tactical positioning and movement during points

Lob9:28Aug 23, 2026

Key takeaway from our Guru

How should I position myself and move during a padel point?

Stop rushing the net when you are under pressure. Play simple shots to gain time and ensure you complete your split step before the opponent makes contact with the ball.

What this lesson covers

Effective court positioning relies on understanding when to defend and when to attack. Players often make the mistake of rushing the net when under pressure, which leads to poor shot selection and vulnerability. When the ball is coming easily, use a winner, a lob, or a chiquita. If the ball is difficult, play simple shots to gain time and return to a stable defensive position. Communication with a partner is essential to identify if the opponent is positioned in front or behind, which dictates whether to attack the gap or play a soft shot to maintain control.

Movement must be deliberate. Avoid running through the split step while the opponent is hitting the ball. Arrive at the position early, perform the split step, and then react. When defending, stay back and avoid creeping too far forward. If the opponent hits a high ball, use the extra time to move forward, but if the ball is low, remain in a defensive stance. Always prioritize building the point from back to front rather than forcing an attack from a compromised position.

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Original video

Hello Padel Academy

Added on Sep 19, 2026

Padel Tactics Explained: How Pro Players Move & Position | New York Live Session

Description

Want to improve your padel tactics and make better decisions on court? In this LIVE padel coaching session, professional padel coach Mauri Andrini works with some of the best players in New York at Padel Haus, in the heart of Manhattan. This session is all about PADEL TACTICS: positioning, movement as a team, shot selection, creating and covering space, transitions from defence to attack, and understanding what to do in different situations during a point. Mauri explains not only WHAT to do, but WHY, helping players understand where to position themselves, when to move forward, when to defend, which spaces to cover and how to work effectively with their partner. 🎾 IN THIS PADEL TACTICS SESSION: • Padel positioning and court coverage • Movement with your partner • Defensive and attacking positioning • Shot selection and decision making • Creating and protecting space • Transitioning from defence to attack • Common tactical mistakes Whether you're a padel player or coach, this session is packed with practical padel tips you can take directly onto the court. 📍 Filmed at Padel Haus in Manhattan, New York City 🇺🇸 🎓 Coaching session led by Mauri Andrini, Founder & Head Coach of HELLO PADEL. Want to improve your padel even further? The HELLO PADEL App will teach you through hundreds of coaching videos, track your knowledge thanks to the HELLO PADEL LEVEL and covering padel technique, tactics, positioning, exercises and match situations. Download the HELLO PADEL APP now for free and enjoy every second of padel at the highest quality. onelink.to/hello-padel-app #padel #PadelTactics #PadelTips #PadelTraining #HelloPadel 00:15 Tactics intro 00:55 Welcome Mauri to Padel Haus New York 01:10 Meet the best Padel Players of New York 01:30 Lets the padel lesson begin 02:15 Padel shots under pressure? 02:45 PAdel communication with your partner 03:30 Positioning mistake in padel 04:10 Too close to the net to attack? 05:45 Serve and move properly to the net 07:50 Padel Racket position at the net 08:30 Padel tactic works perfectly

Good for

Skill level

Intermediate, High Intermediate, Advanced, High Advanced

Court position

Both sides, Net, Service line, Backcourt

Play style

Tactical

Secondary shot

Serve

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