6:32
Tactical match strategy: five ways to win
Rodri Ovide
Serve · Intermediate, High Intermediate
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607 videos match these filters
6:32
2:58Deep volley drill: staying behind the yellow line
Rodri Ovide
Volley · Beginner, Intermediate, High Intermediate
19:44Training drills: net position and defensive tactics
Rodri Ovide
Beginner, Intermediate, High Intermediate
3:30Volley transition speed: fast recovery drills
Rodri Ovide
Volley · Intermediate, High Intermediate, Advanced, High Advanced
3:43Precision drill: target practice for ball control
Rodri Ovide
Beginner, Intermediate, High Intermediate
7:31Vibora technique: a five-step training progression
Rodri Ovide
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
14:31Vibora technique: control and court positioning
Rodri Ovide
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
9:37Volley tactics: maintaining net pressure
Rodri Ovide
Volley · Intermediate, High Intermediate, Advanced, High Advanced
1:24:23Controlled transition and net patience
Rodri Ovide
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced, Professional
7:44Preseason training for groundstrokes and volleys
Rodri Ovide
Block · Intermediate, High Intermediate
6:02Net position and strategy: a reaction drill
Rodri Ovide
Beginner, Intermediate, High Intermediate
9:56Parallel lob drill: court coverage and anticipation
Rodri Ovide
Intermediate, High Intermediate
17:15Vibora and bandeja: timing and court positioning
Rodri Ovide
Vibora · Intermediate, High Intermediate
12:30Deep serve drill for net transition
Rodri Ovide
Serve · Beginner, Intermediate, High Intermediate
3:10Bandeja precision: drill for placement and control
Rodri Ovide
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced, Professional
12:19Deep volley drill to prevent lobs
Rodri Ovide
Volley · Intermediate, High Intermediate, High Advanced
3:29Smash x3 technique: finding the impact point
Rodri Ovide
Smash · Beginner, Intermediate, High Intermediate, High Advanced
3:31Split step technique: timing and footwork
Rodri Ovide
Beginner, Intermediate, High Intermediate
4:13Forehand slice technique: body weight and contact point
Rodri Ovide
Slice · Beginner, Intermediate, High Intermediate
38:19Backhand return technique: footwork and contact point
Rodri Ovide
Backhand · Intermediate, High Intermediate, Advanced, High Advanced, Professional
59:21Defensive positioning: patience and team coordination
Rodri Ovide
Beginner, Intermediate, High Intermediate, Advanced, High Advanced
4:10Forehand technique: short backswing and contact point
Rodri Ovide
Forehand · Beginner, Intermediate
14:27Training drill: winner vs unforced error scoring
Rodri Ovide
Intermediate, High Intermediate, Advanced, High Advanced
13:03Forehand return technique: movement and contact
Rodri Ovide
Return · Beginner, Intermediate, High Intermediate
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