7:48
Bandeja technique for high lobs
Rodri Ovide
Bandeja · Intermediate, High Intermediate
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281 videos match these filters
7:48
5:34
Bandeja technique: contact and body position
The Padel School
Bandeja · Beginner, Intermediate, High Intermediate
3:02Double handed backhand: when to use it
The Padel School
Backhand · Beginner, Intermediate, High Intermediate
4:02Shoulder strengthening for padel players
The Padel School
Beginner, Intermediate, High Intermediate, Advanced
2:46Back glass and corner tactics: building confidence
The Padel School
Bajada · Beginner, Intermediate, High Intermediate
12:25
Vibora technique: control and body rotation
Otro Nivel Padel
Vibora · Intermediate, High Intermediate, Advanced
23:12Tactical structure: focus on one player
Otro Nivel Padel
Lob · Intermediate, High Intermediate
7:32Training variability for faster skill acquisition
Otro Nivel Padel
Beginner, Intermediate, High Intermediate, Advanced, High Advanced
6:18
Padel racket balance: impact on performance
the4Set
Beginner, Intermediate, High Intermediate
14:53
Footwork and preparation: timing the split step
xTRES Padel
Intermediate, High Intermediate, Advanced, High Advanced
12:01
Volley technique: depth control and footwork
Padelactico
Volley · Beginner, Intermediate, High Intermediate, High Advanced
9:13Return of serve: early preparation and footwork
The Padel School
Return · Beginner, Intermediate, High Intermediate
13:41
Smash x3 technique: hip rotation and weight transfer
Raphael Cuesta Padel
Smash · Intermediate, High Intermediate, Advanced, High Advanced, Professional
16:58
Return of serve: handling balls into the glass
The Coach Station
Return · Intermediate, High Intermediate, High Advanced
16:04
Vibora and transition: body shots and preparation
Lasse Padel
Vibora · Intermediate, High Intermediate, Advanced, High Advanced, Professional
Rulo technique: top spin overhead to the fence
The Padel School
Rulo · Beginner, Intermediate, High Intermediate, Advanced
11:46Chiquita technique: soft hands and glass use
The Padel School
Chiquita · Intermediate, High Intermediate, Advanced
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