21:18
Backhand footwork and positioning for defensive depth
Rodri Ovide
Backhand · Intermediate, High Intermediate
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331 videos match these filters
21:18
30:06Defensive volley precision and court control
Rodri Ovide
Intermediate, High Intermediate, Advanced, High Advanced
1:36Footwork drills: creating uncertainty with irregular bounces
Rodri Ovide
Beginner, Intermediate, High Intermediate
6:32Tactical match strategy: five ways to win
Rodri Ovide
Serve · Intermediate, High Intermediate
2:21Return of serve: counterattacking the Australian formation
Rodri Ovide
Return · Intermediate, High Intermediate
3:29Defensive paddle position: keeping the racket low
Rodri Ovide
Beginner, Intermediate, High Intermediate
2:33Serve and first volley: tactics and coordination
Rodri Ovide
Serve · Beginner, Intermediate, High Intermediate
2:48Defensive tactics: targeting the back player
Rodri Ovide
Beginner, Intermediate, High Intermediate
3:19Bandeja tactics: neutralising aggressive net players
Rodri Ovide
Bandeja · Intermediate, High Intermediate, Advanced
4:47Team positioning: closing the middle of the court
Rodri Ovide
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
3:30Volley transition speed: fast recovery drills
Rodri Ovide
Volley · Intermediate, High Intermediate, Advanced, High Advanced
3:43Precision drill: target practice for ball control
Rodri Ovide
Beginner, Intermediate, High Intermediate
4:25Vibora and transition drill: net pressure progression
Rodri Ovide
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
14:31Vibora technique: control and court positioning
Rodri Ovide
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
9:37Volley tactics: maintaining net pressure
Rodri Ovide
Volley · Intermediate, High Intermediate, Advanced, High Advanced
5:40Volley depth and court positioning control
Rodri Ovide
Volley · Intermediate, High Intermediate
1:24:23Controlled transition and net patience
Rodri Ovide
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced, Professional
7:44Preseason training for groundstrokes and volleys
Rodri Ovide
Block · Intermediate, High Intermediate
4:41Vibora technique: body position and footwork
Rodri Ovide
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
4:26Volley block technique: neutralise fast shots
Rodri Ovide
Block · Intermediate, High Intermediate
17:15Vibora and bandeja: timing and court positioning
Rodri Ovide
Vibora · Intermediate, High Intermediate
20:32Net position and movement during defensive drills
Rodri Ovide
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
16:43Counterattacking from the return position
Rodri Ovide
Intermediate, High Intermediate, Advanced, High Advanced
12:19Deep volley drill to prevent lobs
Rodri Ovide
Volley · Intermediate, High Intermediate, High Advanced
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