Adidas Metalbone 34 20258.4

Conclusion

Hit this one cleanly in the upper third and the ball leaves at a speed few rackets match, and the rough face means you can still bring it down. It suits advanced attackers who finish overhead, not players who spend most of a match defending. The trade-off is margin: the sweet spot is average at best and late swings get punished.

Power8.7/10
Control7.8/10
Defense7.5/10
Offense9.0/10
Maneuverability7.0/10

Padel Racket Review - Adidas Metalbone 34 2025

Reviewed & Researched by Bowe Frankema

Bowe Frankema

All-court player who prizes control, feel and spin

Bowe is convinced that the racket, shoes, court are the problem, never his own abilities.

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The Metalbone 3.4 is Ale Galán's 2025 racket and the top of Adidas' attacking line. The interesting part this year is not a new material, it is a reshaped frame. The head goes back to a classic diamond instead of the oversize profile of the 3.3, the handle is longer, and the adjustable weights move off the bridge and onto the head and the sides. Those three changes together make it swing like a conventional diamond again, and they put the extra grams where they actually do something on a smash. The face is still firm 16K aluminised carbon over a soft EVA core, and that pairing is what keeps this version friendlier than its HRD+ sibling. It launched at 390 euros and now sits around 340 on the street.

What the Reviewers Say

What the reviewers say

Reviewers agree on the headline: this is the most complete Metalbone so far. Padel Review, whose on court test Practica Padel wrote up in full, called it "the best Metalbone we have ever tested" and scored it 9 out of 10 for both net play and spin, with power and smash at 8.5. PadelShop's Jorn van 't Klooster framed it as a tuning project rather than a finished object: "This is not just a racket, it is a fully customizable weapon." PadelZoom came at it from the accessibility angle, describing a racket that lets you "attack with greater ease of play" because the ball still leaves the face cleanly on an incomplete swing.

Where they split is forgiveness. Zona de Padel's Pablo Risueño García, comparing the standard against the Hard, said the soft core version has "high control for this type of racket, and it helps in defence" and is comfortable enough for long matches. SimplePadel's Lucas Sánchez is blunter about the cost: "on control and defence it is demanding, this is a racket for players who generate their own pace and rarely miss the middle." Both are describing the same frame. The difference is what they are holding it against, and that is the useful signal: soft for a Metalbone is still firm for a padel racket. Everyone flags the same practical annoyance, a handle that is longer than before but still thin and slippery out of the box.

The video testers fill in the on court detail. Dani 13, who weighed it at 358 grams bare and 370 grams with every weight fitted, put the gain and the cost side by side: "this year it is more powerful without you having to work harder for it, but we have lost something in the other areas of the court." SetUP Padel is the outlier on feel, saying "I am used to playing hard rackets, and this one does not come across as a soft racket to me", and rates the víbora above everything else it does. Conect Padel expected a diamond this head heavy to punish him at the back and did not find it: "in defence it goes better than I expected, it is very easy to move, and the lob comes out well."

How it plays..

Our take: Bowe's summary

The parts that hold up best here are the ones you feel on every ball. The 16K face gives short, direct feedback, and the Spin Blade texture genuinely grips, so a víbora bites instead of drifting long. The cost is a head that keeps travelling after your arm has stopped, and an output lively enough that a half swing sends the ball a metre deeper than you meant. Players who place the ball rather than hit through it should leave the weights off at first and accept that central contact is not optional on this one.

Defense

The soft EVA core is what keeps this racket playable behind the service line. Low balls off the glass come back without much of a fight, and defensive lobs carry enough depth to buy you the net, which is not a given on a diamond this head-heavy. Padel Review scored it 8.5 from the back of the court and 8 on lobs. The limit is speed: when the ball arrives at your feet in a fast exchange, the head weight shows up and you have to prepare earlier than a rounder frame would ask.

Attack

This is what the frame is built for. The head-heavy balance, the stiff 16K face and the longer handle turn a full arm swing into flat, heavy put-aways, and the extra handle length gives real leverage on the bajada and on a two-handed backhand. The rough Spin Blade surface is the other half of it: you can hit a kick smash hard and still trust it to drop. Reviewers put power and smash around 8.5 out of 10 and rate spin a point higher, which matches how the racket behaves.

Netplay

The net is where it scores highest, 9 out of 10 for volleys in Padel Review's test. The frame is rigid enough that a hard ball blocked at chest height goes where you aimed it instead of twisting off the face. Touch is the trade-off. The output is lively, so a drop volley needs a deliberately softer hand than a control racket would ask for, and the bandeja takes a few sessions before the depth settles.

Our Advice for New Players

No. The sweet spot is not generous, the head weight punishes a late swing, and at flagship money you would be paying for behaviour you cannot use yet. The Metalbone Team 3.4 gives you the same look and a far friendlier frame for a fraction of the price.

Our Advice for Intermediate Players

Only if you already finish points. The soft core and the medium feel make this the most approachable racket in the Metalbone family, and the weight system lets you start it bare and build up as your timing improves. If you still spend most of a match defending, a teardrop will give you more matches you actually enjoy.

Competitive level

This is the target. Advanced and high advanced attackers, especially left side players who build the point and finish overhead, get a frame that rewards a full swing and holds its shape under hard contact. Add an overgrip before the first match: the handle is longer than before but still thin, and reviewers consistently call it slippery as it comes.

How It Compares

How it compares

Against the Adidas Metalbone 3.4 HRD+ 2025, the difference is the core. The HRD+ is firmer and gives back almost nothing, which suits a player who already generates pace and wants the hit to stay direct. The standard 3.4 keeps most of that power and returns comfort and a little margin, which is the better trade for nearly everyone below professional level.

Against the Bullpadel Hack 04 2025, the Hack has the larger sweet spot and the more planted feel on a smash, while the Metalbone is quicker through a net exchange and grips the ball harder on spin. Take the Hack if you want forgiveness, the Metalbone if you want bite.

Research & References

Drafted by Padelguru from published expert reviews and on court tests, with Bowe Frankema's playing profile as an editorial lens, then reviewed and edited by Bowe Frankema. Nobody at Padelguru played this racket for this review, and nothing here is presented as first hand testing.

Pros & Cons

Strengths

  • Elite smash and víbora power
  • Rough face that really grips the ball
  • Soft core keeps long matches comfortable
  • Weights let you tune the balance properly
  • Longer handle adds leverage overhead

Considerations

  • Sweet spot is average, not generous
  • Head weight slows fast net exchanges
  • Thin handle needs an overgrip immediately

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Perfect For

Recommended for

Advanced and strong intermediate attackers, usually on the left, who finish points overhead and have a full, reliable swing.

Skill level

High Intermediate, Advanced, High Advanced, Professional

Court position

Left, Net, Both sides

Play style

Power, Offensive, All-court

Best at: Offense (9.0/10)

Average: 8.0/10

Video Reviews

Adidas Metalbone 3.4: review and sensations

Adidas Metalbone 3.4 2025: the queen of the rackets

Adidas Metalbone 3.4 2025 tested: is it as good as they say?

Frequently Asked Questions

Only for strong intermediates who already finish points. Below that, the small margin and head weight cost more than the power gains.

Full Specs

Shape

Diamond

Weight

Medium (356–370g)

Balance

Power-Oriented (Head-Heavy)

Touch

Medium

Core

Eva Soft Performance

Surface

16K Aluminised Carbon With Spin Blade Decal

Texture

Rough

Year

2025

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