The Metalbone 3.4 2025 represents Adidas's pinnacle of power-focused innovation, featuring customizable weight distribution and cutting-edge materials. While demanding in terms of technique, it rewards advanced players with exceptional offensive capabilities and precise spin control, making it a standout choice for aggressive left-side players.
Power
9.2/10
Control
8.5/10
Defense
7.5/10
Offense
9.3/10
Maneuverability
7.8/10
Padel Racket Review - Adidas Metalbone 3.4 2025 - Ale Galan

Always gets an "A" for effort from the coach. That tells you enough about his technique.
Our mission is to help you choose the right padel racket with clear, in-depth reviews that make it easy to level up your game.
We start with official specs, then break down each racket's key properties. Finally, we bring together trusted video and written reviews—summarised into one consistent, easy-to-read overview.
The Adidas Metalbone 3.4 2025 stands as a technological masterpiece in the padel world, featuring groundbreaking innovations like the adjustable Weight & Balance System and the Power Groove frame reinforcement. What truly sets this racket apart is its customization potential - players can fine-tune up to 11.2 grams of additional weight to match their exact preferences. The 16K Aluminized Carbon face, combined with the EVA Soft Performance core, creates a unique blend of explosive power and controlled comfort that defines its character on court.
How it plays..
Power Meets Precision in Every Shot
The Metalbone 3.4 delivers a distinctly head-heavy feel that becomes immediately apparent in your swing. The racket's diamond shape and high balance point create a powerful leverage effect, while the EVA Soft Performance core ensures that this power comes with a surprisingly comfortable touch. The sweet spot, while not the largest, rewards proper technique with explosive response, especially during offensive plays from the back of the court or aggressive net play.
Defense
Solid Defense Despite Power Focus
While primarily attack-oriented, the racket's EVA Soft Performance core provides adequate dampening for defensive plays. The 3D Spin Blade texture particularly shines during defensive lobs, allowing for precise spin control to keep opponents at bay. However, players will need to manage the head-heavy balance carefully during quick defensive reactions.
Attack
Unleashing Offensive Potential
This is where the Metalbone 3.4 truly excels. The combination of the Power Groove technology and 16K Aluminized Carbon face creates explosive power for smashes and aggressive drives. The extended Power Extra Grip enhances swing speed and power generation, while the Low Poly Design ensures stability during high-impact shots. Players with developed technique will find this racket particularly rewarding for finishing points.
Netplay
Precise Control at the Net
At the net, the racket's head-heavy balance requires some adjustment but provides excellent stability for volleys and quick exchanges. The 3D Spin Blade texture offers exceptional grip for subtle touch shots and spinning volleys. While maneuverability isn't its strongest suit, the racket's precise feedback and stability make it highly effective for aggressive net play once mastered.
Our Advice for New Players
A Challenge for Beginners
Let's be honest - this isn't a beginner's racket. The head-heavy balance, power-oriented design, and advanced features require developed technique to utilize effectively. Beginners might find the racket overwhelming and potentially frustrating. If you're just starting out, consider a more forgiving option that will help you develop your fundamental skills first.
Our Advice for Intermediate Players
Strategic Choice for Advancing Players
For intermediate players with solid technique and aggressive playing styles, the Metalbone 3.4 could be an excellent choice to grow into. The customizable weight system allows you to gradually adapt the racket as your skills improve. Focus on developing your swing speed and timing to make the most of its power-generating capabilities.
Competitive level
Advanced Player's Dream
Advanced players will find the Metalbone 3.4 2025 to be a formidable weapon. The combination of cutting-edge technologies, customizable features, and explosive power makes it perfect for those who dominate from the left side of the court. The ability to fine-tune the weight distribution allows for precise personalization to match your playing style, while the premium materials ensure consistent performance at the highest level of play.
Research & References
Our mission is to help you choose the right padel racket with clear, in-depth reviews that make it easy to level up your game. We start with official specs, then break down each racket’s key properties. Finally, we bring together trusted video and written reviews—summarised into one consistent, easy-to-read overview.
Exceptional power generation with 16K Aluminized Carbon face
Customizable weight system for personalized feel
Advanced spin control with 3D Spin Blade texture
Premium construction with innovative Power Groove technology
High price point
Requires advanced technique to maximize benefits
May be too power-oriented for defensive players


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Skill Level
Advanced
Court Position
Left
Play Style
Power
Best at: Offense (9.3/10)
Average: 8.5/10
PadelReference
€259.90
ViewShape
Diamond
Weight
Light (341–355G)
Balance
High
Touch
Medium-Soft
Core
Soft
Surface
Hard
Texture
3D_Pattern
Year
2025
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