Using non-dominant hand and rotation for shot control.
What Your Guru Thinks
This lesson offers very useful insights into how your non-dominant hand plays a crucial role in guiding your body's rotation. The coach shows how proper rotation is fundamental for gaining control and consistency in key shots like the bandeja and forehand volley. Focusing on early preparation and getting into a good position behind the ball is highlighted as essential. It's a valuable concept for players looking to build a solid foundation for their game.
Description
Hi everybody! Happy monday! How are you all doing! Today we are going to speak about how you use your left hand to improve the control over your overhead shots and the turn. Basically you can use this theory in every single shot out there on the forehand side .
If you have any questions, ask me something below and I will get back to you.
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