Improving Bandeja technique and overhead strategy.
What Your Guru Thinks
This lesson offers a fantastic glimpse into a real Padel coaching session. The coach provides valuable insights into refining your overhead shots, particularly the Bandeja. You'll observe common technical mistakes, such as incorrect ball contact height and poor weight transfer, and learn practical adjustments. It highlights the importance of pushing forward into the shot and strategically varying both pace and spin. This is incredibly useful for enhancing your overhead game and tactical court awareness.
Description
Today we bring you a real live coaching session with one of my advanced groups. We’ll focus on overheads this time: technique adjustments on bandeja–víbora, basic positioning, timing, and how to use all this in real tactical situations. 💥
Each of my four students receives individual feedback — and then we apply it directly in point play. 🎾
There isn’t much of this kind of content on YouTube, and I think many players will find it useful — seeing what actually happens in a real padel lesson with advanced players.
If you enjoy this video and want more behind-the-scenes sessions like this, let me know in the comments and I’ll keep recording them.
And don’t forget to like and subscribe to support the channel! 😄
By the way, the Hook Solid is finally back in stock (and at a great price with our discount code: PADELDRIVE10).
🛒 Check it out on our website: https://www.padeldrivers.com/
Chapters:
0:00 Intro
0:39 Tecnique Adjustments
1:53 Bandeja Techique
3:16 The importance of the weight transfer
4:19 How to avoid playing just using the hand
6:00 Real Game Situation
8:42 Mini-Match
9:20 Tactical Corrections
12:05 Summary of the concepts 1st Match
12:48 2nd Mini-Match
14:50 How to play vs tennis players
15:27 3rd Mini Match
16:38 Final Exercise - Ball cannot bounce
21:20 Final Thoughts and Jokes hehe
#PadelDrive #PadelTips #PadelTraining #Bandeja #Vibora #PadelOverheads #PadelLesson #PadelDriveShop #PadelCoach
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