Shortening your backswing improves consistency and control by providing a better reference point for contacting the ball cleanly, especially given the small court dimensions.
Understanding how to control your racket preparation is key in padel. The coach explains clearly why a short backswing is crucial, especially given the court size and pace of play. By focusing on receiving and driving the ball with a compact movement, you can gain much better consistency. This allows you to use the opponent's pace more effectively and hit cleaner shots.
