Focus on proper preparation (e.g., using one arm for overheads, opening the racket face), hitting the ball in front of you at the optimal point of impact, ensuring solid body support and weight transfer, and making strategic choices about shot direction and effect.
This is a great analysis if you're looking to refine your technique on core shots. The coach breaks down specific areas for improvement on the forehand, volley, and overheads, comparing the player's game to professional standards. Pay close attention to the detailed tips on preparation, point of impact, and body movement. It offers practical adjustments that can significantly elevate your game.
