Key elements include proper ready position, shoulder rotation, transferring weight, correct hand position, adjusting preparation length based on ball speed, avoiding excessive wrist use for slice, and hitting the ball with the ideal length near the service line.
This is great if you want to refine your forehand volley. The coach breaks down the key technical points from ready position and shoulder turn to weight transfer. They also share a very important strategic tip about where the ball should land to put pressure on opponents. It offers high-level insights from a top player that can really elevate your net game.