Padel rhythm, overhead technique, positioning, and interception tips.
What Your Guru Thinks
This is a very insightful session. It starts with a clever drill using rhythm that can really help your timing, especially on returns and overheads. The coaches also offer detailed advice on preparing and finishing overhead shots like the bandeja and vibora, which is crucial for dominating the net. Pay attention to the tips on anticipating and intercepting balls through the middle and adjusting your position based on the opponent's shot depth. It offers practical adjustments for various situations on court.
Description
Back into our own improvement! Training with Diego Mieres! Together with Nik, Mathijs and Bart. It's been a really fun training with Diego. Diego is the brother of Juani Mieres, top level WPT player.
I find it very interesting to train with other coaches and experience a total different approach. It's good for me as a player but also for me as a coach.
If you would like to see more videos with Diego, let us know below!
Thanks for watching, if you would also like to drop a like on video that would mean a lot!
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