Net control: volley, bandeja and vibora technique
Key takeaway from our Guru
How can I improve my net control and overhead consistency?
Stop hitting every ball with full power. Use softer, angled volleys to force errors, and when hitting an overhead from a high lob, focus on depth and control rather than speed to keep the ball low off the back glass.
What this lesson covers
Effective net play relies on managing speed and court angles. When playing volleys, avoid hitting every ball with maximum power. Softening the pace and directing the ball toward the middle or into the corners forces opponents to make decisions and creates offensive opportunities. Closing the middle when positioned crosscourt is essential to deny easy passing shots.
For overheads like the bandeja and vibora, the angle of impact determines the rebound. If a shot consistently hits the net or bounces too high off the back glass, adjust the contact point or reduce the speed. High lobs are inherently risky, so prioritize consistency over power when the ball is difficult to handle. When the lob is deep and challenging, play a controlled, softer shot to allow time to recover the net position. A successful overhead requires early preparation and a focus on depth rather than raw force.
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Original video
Added on Apr 2, 2026
How to Dominate the Net in Padel: Volleys, Bandejas & Víboras
Description
Step inside this exclusive live session from the Pro Padel League, where top player and influencer Bojana Jovanovic teams up with world-renowned coach Mauri Andrini. In this training, you’ll learn how to take control of the net with the most important padel shots: Volleys: stay solid and aggressive at the net Bandejas: control the point with stability and precision Víboras: add spin and variation to dominate opponents Whether you’re an intermediate player looking to improve your consistency or an advanced player chasing the Different Level, this live session gives you pro insights directly from the court. 0:00 Intro 0:22 What Bojana needs to Improve 1:08 Position at the net 1:31 Mastering Volley's 3:19 Air Game 3:36 Angles and Speed of the Air game 4:48 Before and After Bojana's Air game 5:08 When to respect the opponents Lob 6:30 Angle with the net Bandeja and Vibora #padel #padeltips #propadelleague #padeltraining #padelvolleys #padelbandeja #hellopadel #padelvibora
Good for
Skill level
Intermediate, High Intermediate, Advanced, High Advanced
Court position
Net
Play style
Offensive
Secondary shot
Volley
Keywords
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