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Master core rotation for better padel shots.

PadelJo
🏆 #1 Takeaway - How can I improve power and control in my padel shots?
By focusing on core rotation (using your belly button to initiate the turn) rather than just moving your arms, you can generate more power, control, and overall efficiency in your shots, especially when playing balls off the glass.

What Your Guru Thinks

This is a very insightful explanation of how important your core is in generating power and control for your shots. The coach breaks down the concept of rotation, showing you how to properly use your belly button to turn, not just your arms. Understanding this principle can significantly improve the efficiency of your movements. It's particularly useful for handling shots off the glass effectively.

Tasty Undressed - Core & Rotation
Audience: Intermediate|High Intermediate
Skill Level:
65%
Primary Shot: Forehand
Play Style: Offensive

Tags

skill-high-intermediate style-offensive shot-forehand skill-lower-intermediate

Keywords

core rotation body movement technique glass play power

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