Learn Paquito Navarro's "Bailarina" backhand defense technique.

What Your Guru Thinks
This is a very insightful lesson if you are looking to master a tricky defensive backhand. Asier breaks down Paquito Navarro's "Bailarina" technique, which is a clever way to handle balls that get behind you on your backhand side. He shows you how shifting your feet can change your point of impact and make a seemingly impossible shot playable. It's a great move to add to your arsenal for those emergency moments on court.
Description
Tags
Keywords


Your Breakthrough Awaits
The fastest way to break your plateau. Personalized drills, video analysis, and elite coaches in US
Related Video Lessons

Improving padel backhand using the non-dominant hand for balance.
Your Padelguru Says
This lesson offers a great insight into why your backhand might feel weaker than your forehand. The coach highlights the import [...]
Skill

Backhand bajada technique, timing, and common errors explained.
Your Padelguru Says
Very useful if you are trying to add the backhand bajada to your game. The coaches highlight why this shot can be difficult and common mistakes players make [...]
Skill

Improve backhand volley technique using core and racket face.
Your Padelguru Says
This covers some key points for improving your backhand volley. The coach explains how to use your core for preparation instead of just your arms [...]
Skill

Tips for defending the backhand corner using early preparation and guiding the ball.
Your Padelguru Says
This covers a common tricky area in padel, the backhand corner defense. The coach explains why getting the racket back early is essential before you even decide how to play the ball [...]
Skill

Techniques to increase power in your backhand volley explained.
Your Padelguru Says
This lesson is really helpful if you're looking to hit your backhand volleys with more power. Sven breaks down key techniques like shoulder rotation and follow-through that can make a big difference [...]
Skill

Master the backhand topspin in Padel: technique, tips, and drills.
Your Padelguru Says
This is a really insightful lesson if you're looking to add topspin to your backhand. Sven breaks down the technique into easy-to-understand steps and explains why topspin is so effective in Padel [...]
Skill


Claim Your Spot
Connect with elite coaches and transform your game in US