Improve backhand volley technique using core and racket face.
What Your Guru Thinks
This covers some key points for improving your backhand volley. The coach explains how to use your core for preparation instead of just your arms. They also emphasize the importance of the non-dominant hand for positioning the racket face correctly. Focusing on these elements can help make your volley more consistent. It reminds you that the shot is fundamentally simple but requires attention to foundational mechanics.
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