Improving padel backhand using the non-dominant hand for balance.
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Your #1 Takeaway
What is a key element for improving backhand technique and balance in Padel?
Using the non-dominant hand to support the racket during preparation is crucial for achieving better balance and proper body rotation on the backhand side.
What Your Guru Thinks
This lesson offers a great insight into why your backhand might feel weaker than your forehand. The coach highlights the importance of using your non-dominant hand correctly for balance and preparation, which is something many players overlook. Understanding this principle can significantly improve your technique and consistency on the backhand side. It's a fundamental concept that can unlock better performance.
Is your backhand weaker than your forehand! Watch this video to fix it today!
Audience:
Lower Intermediate|High Intermediate
Skill
Level:
45%
Primary
Shot:
Backhand
Secondary
Shot:
Volley
Court
Position:
<none>
Tags
skill-lower-intermediate
skill-high-intermediate
Keywords
Backhand
Technique
Non-dominant Hand
Balance
Preparation
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