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Improving padel backhand using the non-dominant hand for balance.

PadelJo
🏆 #1 Takeaway - What is a key element for improving backhand technique and balance in Padel?
Using the non-dominant hand to support the racket during preparation is crucial for achieving better balance and proper body rotation on the backhand side.

What Your Guru Thinks

This lesson offers a great insight into why your backhand might feel weaker than your forehand. The coach highlights the importance of using your non-dominant hand correctly for balance and preparation, which is something many players overlook. Understanding this principle can significantly improve your technique and consistency on the backhand side. It's a fundamental concept that can unlock better performance.

Is your backhand weaker than your forehand! Watch this video to fix it today!
Audience: Intermediate|High Intermediate
Skill Level:
45%
Primary Shot: Backhand

Tags

skill-high-intermediate skill-lower-intermediate shot-backhand

Keywords

backhand technique non-dominant hand balance preparation

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