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Improving bandeja technique by adding effective slice.

PadelJo
🏆 #1 Takeaway - How can I hit a more effective sliced bandeja?
Focus on a high-to-low racket path, ensure the racket is higher than the ball at contact, use a firm but relaxed grip, hit the ball slightly closer to the body, and guide the ball with the arm for a longer contact point to impart more slice and a lower bounce.

What Your Guru Thinks

This is a very focused look at refining the bandeja shot. The coach works with a player to add more effective slice, which is crucial for pushing opponents back. They cover key technical points like racket angle, grip, and contact point. Understanding these details can make your bandeja a much more dangerous shot.

Full Bandeja Lesson! How To Get More Slice #padeltips

Description

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Hello and welcome back ladies and gentlemen! Today we have Kevin's bandeja for you. He is coming from Karate and plays padel for a few months now!

The first few bandejas where with topspin, and we have to change that. With topspin the ball will come up a lot against the wall and if your opponent knows how to use the glass, they wil have a problem.

So today we will give you some tools on how to generate more slice in your bandeja to keep the ball lower so you can hold the net position.
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Audience: Lower Intermediate|High Intermediate
Skill Level:
62%
Primary Shot: bandeja
Play Style: Defensive
Court Position: Right

Tags

skill-high-intermediate skill-lower-intermediate style-defensive shot-bandeja

Keywords

Technique Slice Grip Footwork Positioning

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