Improve overheads by avoiding backhand, using hip turn.
What Your Guru Thinks
This lesson from the coach is really useful if you find yourself struggling with high balls behind you. They point out a common mistake that many players make, trying to hit a backhand overhead. Instead, the coach explains how crucial it is to focus on turning your hip and using footwork. This simple adjustment helps you get into the right position to use your forehand overhead side, which allows for much more control and power.
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